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Drop-in gentle fitness programs

As part of our Recreation for LIFE service approach, gentle fitness classes are offered to respond to the varying needs of individuals who may have chronic health conditions.  

While all programs are inclusive for the public, you are encouraged to review the program description to find the class that will best meet your needs. Contact your local facility for more information on the programs they offer. 

We offer a variety of other programs, including 50+ fitness and swimming in our Drop-in Program Guide.

Please Note: 

  • Not all fitness rooms are wheelchair accessible. Check the accessibility of recreation facilities to ensure a facility will meet your access needs. 
  • Drop-in programs are subject to change. Check back regularly for the most up-to-date schedule.
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