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Southland Leisure Centre schedules

Find more drop-in programs

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

Drop-in schedules

Last Updated: Wednesday 19 June, 2013 10:50:36 AM Fitness Schedule
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WEDNESDAY 19 JUNE, 2013
TIME PROGRAM NAME
6:00 AM - 7:00 AM Pure Strength More Info
8:00 AM - 9:00 AM Aquacize More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:00 AM Zumba ® More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
10:25 AM - 11:25 AM Pilates Plus More More Info
12:00 PM - 1:00 PM Pure Strength More Info
1:05 PM - 1:45 PM 50+ Fitness More Info
1:45 PM - 2:30 PM Zumba Gold ® More Info
6:00 PM - 7:00 PM Step More Info
7:00 PM - 7:45 PM Pure Cycle More Info
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THURSDAY 20 JUNE, 2013
TIME PROGRAM NAME
6:00 AM - 6:50 AM Pure Cycle More Info
6:00 AM - 7:00 AM Yoga More Info
8:00 AM - 9:00 AM Aquacize More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM H.E.A.T. H20 More Info
6:00 PM - 7:00 PM Pure Strength More Info
7:05 PM - 8:05 PM Zumba ® More Info
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FRIDAY 21 JUNE, 2013
TIME PROGRAM NAME
6:00 AM - 7:00 AM Ultimate Conditioning More Info
9:15 AM - 10:15 AM Tethered Deep Water Workout More Info
9:15 AM - 10:15 AM Zumba ® More Info
10:25 AM - 11:40 AM Yoga More Info
12:00 PM - 12:55 PM Line Dancing - Introductory More Info
12:55 PM - 1:30 PM Line Dancing - Continuing More Info
1:30 PM - 3:00 PM 50+ Fitness More Info
6:00 PM - 7:00 PM Zumba ® More Info
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SATURDAY 22 JUNE, 2013
TIME PROGRAM NAME
8:30 AM - 9:30 AM Tethered Deep Water Workout More Info
9:00 AM - 10:30 AM Yoga More Info
9:05 AM - 10:05 AM Cardio Kick Combo More Info
9:15 AM - 10:05 AM Pure Cycle More Info
10:15 AM - 11:10 AM Pure Strength More Info
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SUNDAY 23 JUNE, 2013
TIME PROGRAM NAME
8:30 AM - 9:30 AM Deep Water Workout (DWW) More Info
8:30 AM - 9:45 AM Yoga More Info
8:45 AM - 9:45 AM Step Explosion More Info
9:00 AM - 9:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
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MONDAY 24 JUNE, 2013
TIME PROGRAM NAME
6:00 AM - 7:00 AM Ultimate Conditioning More Info
8:00 AM - 8:50 AM Liquid Strength (shallow) More Info
9:00 AM - 10:00 AM Aquajogger More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:15 AM Vinyasa Yoga More Info
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
12:00 PM - 1:00 PM Ultimate Conditioning More Info
1:05 PM - 1:30 PM 50+ Fitness More Info
1:30 PM - 2:30 PM 50+ Pilates Strength & Stretch More Info
6:00 PM - 7:00 PM Liquid Strength (deep) More Info
6:00 PM - 7:00 PM Step More Info
7:05 PM - 8:05 PM Pure Strength More Info
8:10 PM - 9:10 PM Zumba ® More Info
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TUESDAY 25 JUNE, 2013
TIME PROGRAM NAME
6:00 AM - 6:50 AM Pure Cycle More Info
8:00 AM - 9:00 AM Deep Water Workout (DWW) More Info
9:00 AM - 10:30 AM Yoga More Info
9:15 AM - 10:15 AM Pure Strength More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
2:10 PM - 3:10 PM Sit Fit More Info
5:00 PM - 5:50 PM Pure Cycle More Info
6:00 PM - 7:00 PM Pure Strength More Info
6:00 PM - 7:00 PM Yoga More Info
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Last Updated: Wednesday 19 June, 2013 10:50:34 AM Public Swim Schedule
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WEDNESDAY 19 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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THURSDAY 20 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 7:00 PM Public Swim - Waves More Info
7:00 PM - 9:00 PM Pool Toys - No Waves More Info
9:00 PM - 10:00 PM Public Swim - Waves More Info
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FRIDAY 21 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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SATURDAY 22 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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SUNDAY 23 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 6:00 PM Public Swim - Waves More Info
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MONDAY 24 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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TUESDAY 25 JUNE, 2013
TIME PROGRAM NAME
8:00 AM - 9:00 AM Lane Swim - Adult Only More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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Last Updated: Wednesday 19 June, 2013 10:50:33 AM Preschool Schedule
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WEDNESDAY 19 JUNE, 2013
TIME PROGRAM NAME
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
6:30 PM - 7:30 PM Kinder Room Drop-in More Info
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THURSDAY 20 JUNE, 2013
TIME PROGRAM NAME
11:00 AM - 12:00 PM Kinder Room Drop-in More Info
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FRIDAY 21 JUNE, 2013
TIME PROGRAM NAME
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
9:00 AM - 10:00 AM Tot's Gym Time More Info
1:00 PM - 1:30 PM Funtime More Info
1:30 PM - 2:30 PM Funtime More Info
2:30 PM - 2:45 PM Funtime More Info
3:15 PM - 3:30 PM Funtime More Info
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SATURDAY 22 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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SUNDAY 23 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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MONDAY 24 JUNE, 2013
TIME PROGRAM NAME
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
1:00 PM - 1:30 PM Funtime More Info
1:30 PM - 2:30 PM Funtime More Info
2:30 PM - 2:45 PM Funtime More Info
3:15 PM - 3:30 PM Funtime More Info
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TUESDAY 25 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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Last Updated: Wednesday 19 June, 2013 10:50:32 AM Sports Schedule
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WEDNESDAY 19 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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THURSDAY 20 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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FRIDAY 21 JUNE, 2013
TIME PROGRAM NAME
7:30 PM - 10:00 PM Youth Night More Info
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SATURDAY 22 JUNE, 2013
TIME PROGRAM NAME
12:00 PM - 4:00 PM Badminton More Info
4:00 PM - 7:00 PM Basketball More Info
7:00 PM - 10:00 PM Badminton & Basketball More Info
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SUNDAY 23 JUNE, 2013
TIME PROGRAM NAME
12:00 PM - 1:30 PM Badminton More Info
3:00 PM - 3:30 PM Climbing - Belay Introduction More Info
3:00 PM - 5:00 PM Gymnastics More Info
3:30 PM - 5:00 PM Climbing More Info
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MONDAY 24 JUNE, 2013
TIME PROGRAM NAME
There are currently no drop-in opportunities for this date.
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TUESDAY 25 JUNE, 2013
TIME PROGRAM NAME
7:30 PM - 8:00 PM Climbing - Belay Introduction More Info
7:30 PM - 9:00 PM Gymnastics More Info
7:45 PM - 10:00 PM Basketball More Info
8:00 PM - 9:00 PM Climbing More Info
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Weight room

Day Time
Mon - Fri 5:30 AM - 10:00 PM
Sat 7:30 AM - 10:00 PM
Sun 7:30 AM - 6:00 PM
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day Time
Mon - Wed 8:30 AM - 8:15 PM
Thu 8:30 AM - 8:00 PM
Fri 8:30 AM - 6:00 PM
Sat - Sun 8:30 AM - 12:30 PM
* Pre-booking is required. Call 403-​648-6558 to book.​

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Nuclear Globe Balls

Day Time
Thursdays 7:00 PM - 9:00 PM
What are Nuclear Globe Balls? Find out here.
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