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Southland Leisure Centre schedules

Find more drop-in programs

 

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Wednesday 29 June, 2016 1:52:13 PM

WEDNESDAY 29 JUNE, 2016
6:00 AM - 7:00 AM Total Body Workout More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:15 AM - 10:15 AM Cardio, Core & Strength
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
1:05 PM - 2:15 PM 50+ Pure Strength More Info
6:00 PM - 7:00 PM Step Pump More Info
7:00 PM - 7:50 PM Pure Cycle More Info
7:05 PM - 7:55 PM Tabata and Core More Info
THURSDAY 30 JUNE, 2016
6:00 AM - 7:00 AM Pilates with Yoga More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:10 AM Insanity More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM Pure Strength More Info
7:05 PM - 8:05 PM Zumba ® More Info
FRIDAY 01 JULY, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 02 JULY, 2016
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:00 AM - 10:00 AM Pure Cycle More Info
9:05 AM - 10:05 AM Pure Cardio More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY 03 JULY, 2016
8:30 AM - 9:30 AM Deep Water Workout (DWW) More Info
8:30 AM - 9:45 AM Yoga More Info
8:45 AM - 9:45 AM Step Pump More Info
9:00 AM - 9:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY 04 JULY, 2016
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
7:40 AM - 8:30 AM Liquid Strength (shallow) More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:15 AM Vinyasa Yoga More Info
9:15 AM - 10:15 AM Pure Cardio More Info
1:05 PM - 1:30 PM 50+ Fitness More Info
1:30 PM - 2:30 PM 50+ Pilates Strength & Stretch More Info
6:00 PM - 6:50 PM Tabata and Core More Info
7:00 PM - 8:00 PM Pure Strength More Info
8:10 PM - 9:10 PM Yoga More Info
TUESDAY 05 JULY, 2016
6:00 AM - 6:50 AM Pure Cycle More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM Pure Circuit More Info
6:00 PM - 7:00 PM Yoga More Info
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Public Swim Schedule Print

Updated: Wednesday 29 June, 2016 1:52:14 PM

WEDNESDAY 29 JUNE, 2016
9:00 AM - 10:00 PM Public Swim - Waves More Info
THURSDAY 30 JUNE, 2016
9:00 AM - 7:00 PM Public Swim - Waves More Info
7:00 PM - 9:00 PM Pool Toys - No Waves More Info
9:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY 01 JULY, 2016
11:00 AM - 5:00 PM Public Swim - Waves More Info
SATURDAY 02 JULY, 2016
8:00 AM - 10:00 PM Public Swim - Waves More Info
SUNDAY 03 JULY, 2016
8:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 6:00 PM Public Swim - Waves More Info
MONDAY 04 JULY, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
11:00 AM - 10:00 PM Public Swim - Waves More Info
TUESDAY 05 JULY, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
11:00 AM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Wednesday 29 June, 2016 1:52:15 PM

WEDNESDAY 29 JUNE, 2016
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
1:00 PM - 2:00 PM SNUG More Info
6:30 PM - 7:30 PM Kinder Room Drop-in More Info
THURSDAY 30 JUNE, 2016
11:00 AM - 12:00 PM Kinder Room Drop-in More Info
6:30 PM - 7:30 PM SNUG More Info
FRIDAY 01 JULY, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 02 JULY, 2016
There are currently no drop-in opportunities for this date.
SUNDAY 03 JULY, 2016
There are currently no drop-in opportunities for this date.
MONDAY 04 JULY, 2016
There are currently no drop-in opportunities for this date.
TUESDAY 05 JULY, 2016
There are currently no drop-in opportunities for this date.
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Sports Schedule Print

Updated: Wednesday 29 June, 2016 1:52:12 PM

WEDNESDAY 29 JUNE, 2016
8:15 PM - 10:00 PM Soccer More Info
THURSDAY 30 JUNE, 2016
8:15 PM - 10:00 PM Badminton & Basketball More Info
FRIDAY 01 JULY, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 02 JULY, 2016
12:00 PM - 5:00 PM Badminton More Info
5:00 PM - 10:00 PM Basketball More Info
SUNDAY 03 JULY, 2016
12:00 PM - 3:00 PM Badminton More Info
3:00 PM - 6:00 PM Basketball More Info
MONDAY 04 JULY, 2016
7:45 PM - 10:00 PM Badminton More Info
TUESDAY 05 JULY, 2016
6:00 PM - 10:00 PM Basketball More Info
7:00 PM - 9:00 PM Climbing More Info
7:00 PM - 9:00 PM Gymnastics More Info
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Calgary AfterSchool Schedule Print

Updated: Wednesday 29 June, 2016 1:52:16 PM

WEDNESDAY 29 JUNE, 2016
There are currently no drop-in opportunities for this date.
THURSDAY 30 JUNE, 2016
There are currently no drop-in opportunities for this date.
FRIDAY 01 JULY, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 02 JULY, 2016
There are currently no drop-in opportunities for this date.
SUNDAY 03 JULY, 2016
There are currently no drop-in opportunities for this date.
MONDAY 04 JULY, 2016
There are currently no drop-in opportunities for this date.
TUESDAY 05 JULY, 2016
There are currently no drop-in opportunities for this date.
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Weight room

Day Time
Mon - Fri 5:30 AM - 10:00 PM
Sat 7:30 AM - 10:00 PM
Sun 7:30 AM - 6:00 PM
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day Time
Mon - Thu 8:30 AM - 8:15 PM
Fri 8:30 AM - 6 PM
Sat - Sun 8:30 AM - 12:30 PM
* Pre-booking is required. Call 403-​648-6558 to book.​

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Toys in the pool

Day Time
Thursdays 7 PM - 9 PM
Learn more about toys in the water park