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Southland Leisure Centre schedules

Find more drop-in programs

 

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Saturday 28 May, 2016 11:51:26 PM

SATURDAY 28 MAY, 2016
8:00 AM - 9:00 AM Pure Cycle More Info
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:05 AM - 10:05 AM Pure Cardio More Info
9:10 AM - 10:00 AM Pure Cycle More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY 29 MAY, 2016
8:30 AM - 9:30 AM Deep Water Workout (DWW) More Info
8:30 AM - 9:45 AM Yoga More Info
8:45 AM - 9:45 AM Step Pump More Info
9:00 AM - 9:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY 30 MAY, 2016
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:00 AM - 7:55 AM Deep Water Workout (DWW) More Info
8:00 AM - 8:50 AM Liquid Strength (shallow) More Info
9:00 AM - 10:00 AM Aquajogger More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:15 AM Vinyasa Yoga More Info
9:15 AM - 10:15 AM Pure Cardio More Info
12:00 PM - 12:50 PM Insanity More Info
1:05 PM - 1:30 PM 50+ Fitness More Info
1:30 PM - 2:30 PM 50+ Pilates Strength & Stretch More Info
6:00 PM - 6:50 PM Tabata and Core More Info
7:00 PM - 8:00 PM Pure Strength More Info
8:10 PM - 9:10 PM Yoga More Info
TUESDAY 31 MAY, 2016
6:00 AM - 6:50 AM Pure Cycle More Info
8:00 AM - 9:00 AM Aquacize More Info
8:00 AM - 9:00 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Sit Fit More Info
5:00 PM - 5:50 PM Pure Cycle More Info
6:00 PM - 7:00 PM Pure Circuit More Info
6:00 PM - 7:00 PM Yoga More Info
WEDNESDAY 01 JUNE, 2016
6:00 AM - 7:00 AM Total Body Workout More Info
8:00 AM - 9:00 AM Aquacize More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:15 AM - 10:15 AM Cardio, Core & Strength More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
10:25 AM - 11:25 AM Pilates Plus More More Info
11:00 AM - 12:00 PM Zumba ® More Info
1:05 PM - 2:15 PM 50+ Pure Strength More Info
6:00 PM - 7:00 PM Step Pump More Info
7:00 PM - 7:50 PM Pure Cycle More Info
7:05 PM - 7:55 PM Tabata and Core More Info
THURSDAY 02 JUNE, 2016
6:00 AM - 7:00 AM Pilates with Yoga More Info
6:00 AM - 6:50 AM Pure Cycle More Info
7:00 AM - 7:55 AM Deep Water Workout (DWW) More Info
8:00 AM - 9:00 AM Aquacize More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:10 AM Insanity More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM Pure Strength More Info
7:05 PM - 8:05 PM Zumba ® More Info
FRIDAY 03 JUNE, 2016
6:00 AM - 7:00 AM Ultimate Conditioning More Info
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:15 AM - 10:15 AM Zumba ® More Info
9:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
12:00 PM - 12:55 PM Line Dancing - Introductory More Info
12:55 PM - 1:30 PM Line Dancing - Continuing More Info
1:30 PM - 3:00 PM 50+ Fitness More Info
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Public Swim Schedule Print

Updated: Saturday 28 May, 2016 11:51:27 PM

SATURDAY 28 MAY, 2016
12:00 PM - 10:00 PM Public Swim - Waves More Info
SUNDAY 29 MAY, 2016
8:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 6:00 PM Public Swim - Waves More Info
MONDAY 30 MAY, 2016
8:00 AM - 11:15 AM Public Swim - No Waves More Info
11:15 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
TUESDAY 31 MAY, 2016
8:00 AM - 11:15 AM Public Swim - No Waves More Info
11:15 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
WEDNESDAY 01 JUNE, 2016
8:00 AM - 11:15 AM Public Swim - No Waves More Info
11:15 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
THURSDAY 02 JUNE, 2016
8:00 AM - 11:15 AM Public Swim - No Waves More Info
11:15 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 9:00 PM Pool Toys - No Waves More Info
9:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY 03 JUNE, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Saturday 28 May, 2016 11:51:27 PM

SATURDAY 28 MAY, 2016
There are currently no drop-in opportunities for this date.
SUNDAY 29 MAY, 2016
There are currently no drop-in opportunities for this date.
MONDAY 30 MAY, 2016
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
1:00 PM - 3:00 PM Kinderschool Drop-in More Info
TUESDAY 31 MAY, 2016
10:00 AM - 11:00 AM SNUG More Info
1:00 PM - 2:00 PM Tot's Gym Time More Info
WEDNESDAY 01 JUNE, 2016
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
1:00 PM - 3:00 PM Kinderschool Drop-in More Info
1:00 PM - 2:00 PM SNUG More Info
6:30 PM - 7:30 PM Kinder Room Drop-in More Info
THURSDAY 02 JUNE, 2016
11:00 AM - 12:00 PM Kinder Room Drop-in More Info
6:30 PM - 7:30 PM SNUG More Info
FRIDAY 03 JUNE, 2016
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
9:00 AM - 10:00 AM Tot's Gym Time More Info
1:00 PM - 3:00 PM Funtime More Info
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Sports Schedule Print

Updated: Saturday 28 May, 2016 11:51:26 PM

SATURDAY 28 MAY, 2016
12:00 PM - 5:00 PM Badminton More Info
5:00 PM - 10:00 PM Basketball More Info
SUNDAY 29 MAY, 2016
12:00 PM - 3:00 PM Badminton More Info
3:00 PM - 4:45 PM Basketball More Info
3:00 PM - 5:00 PM Climbing More Info
3:00 PM - 5:00 PM Gymnastics More Info
MONDAY 30 MAY, 2016
7:45 PM - 10:00 PM Badminton More Info
TUESDAY 31 MAY, 2016
6:00 PM - 10:00 PM Basketball More Info
7:30 PM - 9:00 PM Climbing More Info
7:30 PM - 9:00 PM Gymnastics More Info
WEDNESDAY 01 JUNE, 2016
8:15 PM - 10:00 PM Soccer More Info
THURSDAY 02 JUNE, 2016
8:15 PM - 10:00 PM Badminton & Basketball More Info
FRIDAY 03 JUNE, 2016
7:15 PM - 10:00 PM Youth Night More Info
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Calgary AfterSchool Schedule Print

Updated: Saturday 28 May, 2016 11:51:27 PM

SATURDAY 28 MAY, 2016
There are currently no drop-in opportunities for this date.
SUNDAY 29 MAY, 2016
There are currently no drop-in opportunities for this date.
MONDAY 30 MAY, 2016
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
TUESDAY 31 MAY, 2016
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
WEDNESDAY 01 JUNE, 2016
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
THURSDAY 02 JUNE, 2016
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
FRIDAY 03 JUNE, 2016
1:00 PM - 5:00 PM Recreation Calgary AfterSchool - Youth More Info
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Weight room

Day Time
Mon - Fri 5:30 AM - 10:00 PM
Sat 7:30 AM - 10:00 PM
Sun 7:30 AM - 6:00 PM
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day Time
Mon - Thu 8:30 AM - 8:15 PM
Fri 8:30 AM - 6 PM
Sat - Sun 8:30 AM - 12:30 PM
* Pre-booking is required. Call 403-​648-6558 to book.​

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Toys in the pool

Day Time
Thursdays 7 PM - 9 PM
Learn more about toys in the water park