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Southland Leisure Centre schedules

Find more drop-in programs

 

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Sunday 28 August, 2016 10:50:37 PM

SUNDAY 28 AUGUST, 2016
8:30 AM - 9:30 AM Deep Water Workout (DWW) More Info
8:30 AM - 9:45 AM Yoga More Info
8:45 AM - 9:45 AM Step Pump More Info
9:00 AM - 9:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY 29 AUGUST, 2016
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
7:40 AM - 8:30 AM Liquid Strength (shallow) More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:15 AM Vinyasa Yoga More Info
9:15 AM - 10:15 AM Pure Cardio More Info
1:05 PM - 1:30 PM 50+ Fitness More Info
1:30 PM - 2:30 PM 50+ Pilates Strength & Stretch More Info
6:00 PM - 6:50 PM Tabata and Core More Info
7:00 PM - 8:00 PM Pure Strength More Info
8:10 PM - 9:10 PM Yoga More Info
TUESDAY 30 AUGUST, 2016
6:00 AM - 6:50 AM Pure Cycle More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Liquid Strength (deep) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM Pure Circuit More Info
6:00 PM - 7:00 PM Yoga More Info
WEDNESDAY 31 AUGUST, 2016
6:00 AM - 7:00 AM Total Body Workout More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:15 AM - 10:15 AM Cardio, Core & Strength More Info
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
1:05 PM - 2:15 PM 50+ Pure Strength More Info
6:00 PM - 7:00 PM Step Pump More Info
7:00 PM - 7:50 PM Pure Cycle More Info
7:05 PM - 7:55 PM Tabata and Core More Info
THURSDAY 01 SEPTEMBER, 2016
6:00 AM - 7:00 AM Pilates with Yoga More Info
7:40 AM - 8:30 AM Aquacize More Info
7:40 AM - 8:30 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:10 AM Insanity More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Sit Fit More Info
6:00 PM - 7:00 PM Pure Strength More Info
7:05 PM - 8:05 PM Zumba ® More Info
FRIDAY 02 SEPTEMBER, 2016
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:40 AM - 8:30 AM Tethered Deep Water Workout More Info
9:15 AM - 10:15 AM Zumba ® More Info
9:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
1:30 PM - 3:00 PM 50+ Fitness More Info
SATURDAY 03 SEPTEMBER, 2016
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:00 AM - 10:00 AM Pure Cycle More Info
9:05 AM - 10:05 AM Pure Cardio More Info
10:15 AM - 11:15 AM Pure Strength More Info
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Public Swim Schedule Print

Updated: Sunday 28 August, 2016 10:50:38 PM

SUNDAY 28 AUGUST, 2016
8:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 6:00 PM Public Swim - Waves More Info
MONDAY 29 AUGUST, 2016
9:00 AM - 10:00 PM Public Swim - Waves More Info
TUESDAY 30 AUGUST, 2016
9:00 AM - 10:00 PM Public Swim - Waves More Info
WEDNESDAY 31 AUGUST, 2016
9:00 AM - 10:00 PM Public Swim - Waves More Info
THURSDAY 01 SEPTEMBER, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
FRIDAY 02 SEPTEMBER, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
SATURDAY 03 SEPTEMBER, 2016
8:00 AM - 9:00 AM Public Swim - No Waves More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Sunday 28 August, 2016 10:50:38 PM

SUNDAY 28 AUGUST, 2016
There are currently no drop-in opportunities for this date.
MONDAY 29 AUGUST, 2016
There are currently no drop-in opportunities for this date.
TUESDAY 30 AUGUST, 2016
There are currently no drop-in opportunities for this date.
WEDNESDAY 31 AUGUST, 2016
6:30 PM - 7:30 PM Kinder Room Drop-in More Info
THURSDAY 01 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
FRIDAY 02 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 03 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
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Sports Schedule Print

Updated: Sunday 28 August, 2016 10:50:36 PM

SUNDAY 28 AUGUST, 2016
12:00 PM - 3:00 PM Badminton More Info
3:00 PM - 6:00 PM Basketball More Info
MONDAY 29 AUGUST, 2016
7:45 PM - 10:00 PM Badminton More Info
TUESDAY 30 AUGUST, 2016
6:00 PM - 10:00 PM Basketball More Info
WEDNESDAY 31 AUGUST, 2016
There are currently no drop-in opportunities for this date.
THURSDAY 01 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
FRIDAY 02 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 03 SEPTEMBER, 2016
12:00 PM - 5:00 PM Badminton More Info
5:00 PM - 10:00 PM Basketball More Info
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Calgary AfterSchool Schedule Print

Updated: Sunday 28 August, 2016 10:50:39 PM

SUNDAY 28 AUGUST, 2016
There are currently no drop-in opportunities for this date.
MONDAY 29 AUGUST, 2016
There are currently no drop-in opportunities for this date.
TUESDAY 30 AUGUST, 2016
There are currently no drop-in opportunities for this date.
WEDNESDAY 31 AUGUST, 2016
There are currently no drop-in opportunities for this date.
THURSDAY 01 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
FRIDAY 02 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
SATURDAY 03 SEPTEMBER, 2016
There are currently no drop-in opportunities for this date.
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Weight room

Day Time
Mon - Fri 5:30 AM - 10:00 PM
Sat 7:30 AM - 10:00 PM
Sun 7:30 AM - 6:00 PM
Weight room closed: Sept. 5, 6, 7 & 8
Weight room modified hours during Maintenance Shutdown:

Mon - Thurs

Sept. 12-15

5:30 AM - 9:00 PM

Fri

Sept. 9 & 16

5:30 AM - 8:00 PM

Sat

Sept. 10 & 17

7:30 AM - 6:00 PM

Sun

Sept. 11 & 18

7:30 AM - 5:00 PM
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day (until Aug 28) Time
Daily 8:30 AM - 12:30 PM
* Pre-booking is required. Call 403-​648-6558 to book.​

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Toys in the pool

Day Time
Thursdays 7 PM - 9 PM
Learn more about toys in the water park