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Southland Leisure Centre schedules

To find more drop-in programs, visit calgary.ca/liveandplay

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days.

For information like hours and admissions fees visit our Southland Leisure Centre page. If you have questions phone 403-648-6555.

Pickleball Drop-in is available Sept. - June on Mondays and Wednesdays.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Wednesday April 24, 2019 09:35:59 PM

WEDNESDAY APRIL 24, 2019
06:00 AM - 07:00 AM Total Body Workout More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:15 AM - 10:15 AM Hi/Lo Explosion More Info
09:45 AM - 10:35 AM Cardio, Core & Strength More Info
11:00 AM - 12:00 PM Shake Shimmy Shuffle More Info
01:05 PM - 02:15 PM Pure Strength More Info
06:00 PM - 07:00 PM Pure Cycle More Info
06:00 PM - 07:00 PM Step Pump More Info
07:05 PM - 07:55 PM Tabata and Core More Info
THURSDAY APRIL 25, 2019
06:00 AM - 07:00 AM Pilates with Yoga More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:30 AM H.E.A.T. High Energy Athletic Training More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Pure Strength More Info
07:05 PM - 08:05 PM Zumba® More Info
FRIDAY APRIL 26, 2019
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:15 AM - 10:15 AM Zumba® More Info
09:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
12:00 PM - 12:30 PM Line Dance - Beginner Level 1 More Info
12:30 PM - 01:00 PM Line Dance - Improver Level 2 More Info
01:00 PM - 01:30 PM Line Dance - Intermediate Level 3 More Info
01:30 PM - 03:00 PM 50+ Brain & Body BOOST More Info
SATURDAY APRIL 27, 2019
08:00 AM - 08:50 AM Cycle Thru the Decades More Info
09:00 AM - 09:50 AM Cycle Thru the Decades More Info
09:05 AM - 10:05 AM Tabata and Core More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY APRIL 28, 2019
08:30 AM - 09:45 AM Yoga More Info
08:45 AM - 09:45 AM Step Pump More Info
09:00 AM - 09:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY APRIL 29, 2019
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:00 AM - 09:00 AM Core Conditioning More Info
09:00 AM - 10:15 AM Vinyasa Yoga More Info
09:15 AM - 10:15 AM BassBurn More Info
01:30 PM - 02:30 PM 50+ Pilates Strength & Stretch More Info
05:30 PM - 06:20 PM Cycle Thru the Decades More Info
06:00 PM - 06:50 PM Tabata and Core More Info
07:00 PM - 08:00 PM Pure Strength More Info
08:10 PM - 09:10 PM Yoga More Info
TUESDAY APRIL 30, 2019
06:00 AM - 06:50 AM Pure Cycle More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Kickboxing More Info
06:00 PM - 07:00 PM Yoga More Info
WEDNESDAY MAY 1, 2019
06:00 AM - 07:00 AM Total Body Workout More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:15 AM - 10:15 AM Hi/Lo Explosion More Info
09:45 AM - 10:35 AM Cardio, Core & Strength More Info
11:00 AM - 12:00 PM Shake Shimmy Shuffle More Info
01:05 PM - 02:15 PM Pure Strength More Info
06:00 PM - 07:00 PM Pure Cycle More Info
06:00 PM - 07:00 PM Step Pump More Info
07:05 PM - 07:55 PM Tabata and Core More Info
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Sports Schedule Print

Updated: Wednesday April 24, 2019 09:36:00 PM

WEDNESDAY APRIL 24, 2019
08:00 AM - 11:00 AM Pickleball More Info
08:15 PM - 10:00 PM Basketball More Info
THURSDAY APRIL 25, 2019
08:00 AM - 10:00 AM Pickleball More Info
07:45 PM - 10:00 PM Badminton & Basketball More Info
FRIDAY APRIL 26, 2019
07:15 PM - 10:00 PM Badminton & Basketball More Info
SATURDAY APRIL 27, 2019
05:00 PM - 10:00 PM Basketball More Info
SUNDAY APRIL 28, 2019
01:00 PM - 03:00 PM Badminton More Info
03:00 PM - 04:45 PM Basketball More Info
MONDAY APRIL 29, 2019
08:00 AM - 11:00 AM Pickleball More Info
07:45 PM - 10:00 PM Badminton More Info
TUESDAY APRIL 30, 2019
06:00 PM - 10:00 PM Basketball More Info
WEDNESDAY MAY 1, 2019
08:00 AM - 11:00 AM Pickleball More Info
08:15 PM - 10:00 PM Basketball More Info
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Public Swim Schedule Print

Updated: Wednesday April 24, 2019 09:36:00 PM

WEDNESDAY APRIL 24, 2019
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
09:00 AM - 04:30 PM Public Swim - Waves More Info
07:00 PM - 10:00 PM Public Swim - Waves More Info
THURSDAY APRIL 25, 2019
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
09:00 AM - 04:00 PM Public Swim - Waves More Info
06:00 PM - 09:00 PM Pool Toys - No Waves More Info
09:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY APRIL 26, 2019
08:00 AM - 09:00 AM Public Swim - No Waves More Info
09:00 AM - 10:00 PM Public Swim - Waves More Info
SATURDAY APRIL 27, 2019
12:00 PM - 10:00 PM Public Swim - Waves More Info
SUNDAY APRIL 28, 2019
08:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 06:00 PM Public Swim - Waves More Info
MONDAY APRIL 29, 2019
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
08:55 AM - 04:30 PM Public Swim - Waves More Info
07:00 PM - 10:00 PM Public Swim - Waves More Info
TUESDAY APRIL 30, 2019
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
08:55 AM - 04:30 PM Public Swim - Waves More Info
07:00 PM - 10:00 PM Public Swim - Waves More Info
WEDNESDAY MAY 1, 2019
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
08:55 AM - 04:30 PM Public Swim - Waves More Info
07:00 PM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Wednesday April 24, 2019 09:36:01 PM

WEDNESDAY APRIL 24, 2019
09:00 AM - 10:00 AM Kinder Room Drop-in More Info
01:00 PM - 02:00 PM Active Play More Info
06:30 PM - 07:30 PM Kinder Room Drop-in More Info
THURSDAY APRIL 25, 2019
11:00 AM - 12:00 PM Kinder Room Drop-in More Info
06:30 PM - 07:30 PM Active Play More Info
FRIDAY APRIL 26, 2019
09:00 AM - 10:00 AM Tot's Gymnastic Time More Info
SATURDAY APRIL 27, 2019
There are currently no drop-in opportunities for this date.
SUNDAY APRIL 28, 2019
There are currently no drop-in opportunities for this date.
MONDAY APRIL 29, 2019
There are currently no drop-in opportunities for this date.
TUESDAY APRIL 30, 2019
11:00 AM - 12:00 PM Active Play More Info
WEDNESDAY MAY 1, 2019
09:00 AM - 10:00 AM Kinder Room Drop-in More Info
01:00 PM - 02:00 PM Active Play More Info
06:30 PM - 07:30 PM Kinder Room Drop-in More Info
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Aquatic Fitness Schedule Print

Updated: Wednesday April 24, 2019 09:36:01 PM

WEDNESDAY APRIL 24, 2019
08:00 AM - 09:00 AM Aquacize More Info
09:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
THURSDAY APRIL 25, 2019
08:00 AM - 09:00 AM Aquacize More Info
09:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
FRIDAY APRIL 26, 2019
08:00 AM - 09:00 AM Tethered Deep Water Workout More Info
SATURDAY APRIL 27, 2019
08:00 AM - 09:00 AM Tethered Deep Water Workout More Info
SUNDAY APRIL 28, 2019
There are currently no drop-in opportunities for this date.
MONDAY APRIL 29, 2019
08:00 AM - 08:50 AM Liquid Strength (shallow) More Info
09:00 AM - 10:00 AM Aquajogger More Info
TUESDAY APRIL 30, 2019
08:00 AM - 09:00 AM Aquacize More Info
08:00 AM - 09:00 AM Shake Shimmy Splash More Info
WEDNESDAY MAY 1, 2019
08:00 AM - 09:00 AM Aquacize More Info
09:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
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Gentle Fitness Schedule Print

Updated: Wednesday April 24, 2019 09:36:02 PM

WEDNESDAY APRIL 24, 2019
There are currently no drop-in opportunities for this date.
THURSDAY APRIL 25, 2019
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
FRIDAY APRIL 26, 2019
There are currently no drop-in opportunities for this date.
SATURDAY APRIL 27, 2019
There are currently no drop-in opportunities for this date.
SUNDAY APRIL 28, 2019
There are currently no drop-in opportunities for this date.
MONDAY APRIL 29, 2019
01:05 PM - 01:30 PM 50+ Fitness (Gentle Fitness Level 3) More Info
TUESDAY APRIL 30, 2019
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
WEDNESDAY MAY 1, 2019
There are currently no drop-in opportunities for this date.
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Climbing Schedule Print

Updated: Wednesday April 24, 2019 09:36:02 PM

WEDNESDAY APRIL 24, 2019
There are currently no drop-in opportunities for this date.
THURSDAY APRIL 25, 2019
There are currently no drop-in opportunities for this date.
FRIDAY APRIL 26, 2019
There are currently no drop-in opportunities for this date.
SATURDAY APRIL 27, 2019
There are currently no drop-in opportunities for this date.
SUNDAY APRIL 28, 2019
03:00 PM - 05:00 PM Climbing More Info
MONDAY APRIL 29, 2019
There are currently no drop-in opportunities for this date.
TUESDAY APRIL 30, 2019
07:30 PM - 09:00 PM Climbing More Info
WEDNESDAY MAY 1, 2019
There are currently no drop-in opportunities for this date.
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Calgary AfterSchool Schedule Print

Updated: Wednesday April 24, 2019 09:36:02 PM

WEDNESDAY APRIL 24, 2019
03:00 PM - 06:00 PM Recreation Calgary AfterSchool - Youth More Info
THURSDAY APRIL 25, 2019
03:00 PM - 06:00 PM Recreation Calgary AfterSchool - Youth More Info
FRIDAY APRIL 26, 2019
01:00 PM - 05:00 PM Recreation Calgary AfterSchool - Children More Info
SATURDAY APRIL 27, 2019
There are currently no drop-in opportunities for this date.
SUNDAY APRIL 28, 2019
There are currently no drop-in opportunities for this date.
MONDAY APRIL 29, 2019
03:00 PM - 06:00 PM Recreation Calgary AfterSchool - Youth More Info
TUESDAY APRIL 30, 2019
03:00 PM - 06:00 PM Recreation Calgary AfterSchool - Youth More Info
WEDNESDAY MAY 1, 2019
03:00 PM - 06:00 PM Recreation Calgary AfterSchool - Youth More Info
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Gymnastics Schedule Print

Updated: Wednesday April 24, 2019 09:36:02 PM

WEDNESDAY APRIL 24, 2019
There are currently no drop-in opportunities for this date.
THURSDAY APRIL 25, 2019
There are currently no drop-in opportunities for this date.
FRIDAY APRIL 26, 2019
There are currently no drop-in opportunities for this date.
SATURDAY APRIL 27, 2019
There are currently no drop-in opportunities for this date.
SUNDAY APRIL 28, 2019
03:00 PM - 05:00 PM Gymnastics More Info
MONDAY APRIL 29, 2019
There are currently no drop-in opportunities for this date.
TUESDAY APRIL 30, 2019
07:30 PM - 09:00 PM Gymnastics More Info
WEDNESDAY MAY 1, 2019
There are currently no drop-in opportunities for this date.
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Toys in the pool

Day Time
Thursdays 7 p.m. - 9 p.m.
Learn more about toys in the water park