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Southland Leisure Centre schedules

Find more drop-in programs

 

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Tuesday 28 February, 2017 8:51:16 AM

TUESDAY 28 FEBRUARY, 2017
6:00 AM - 6:50 AM Pure Cycle More Info
8:00 AM - 9:00 AM Aquacize More Info
8:00 AM - 9:00 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
5:00 PM - 5:50 PM Pure Cycle More Info
6:00 PM - 7:00 PM Pure Circuit More Info
6:00 PM - 7:00 PM Yoga More Info
WEDNESDAY 01 MARCH, 2017
6:00 AM - 7:00 AM Total Body Workout More Info
7:00 AM - 7:55 AM Shake Shimmy Splash More Info
8:00 AM - 9:00 AM Aquacize More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:15 AM - 10:15 AM Cardio, Core & Strength More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Hi/Lo Explosion More Info
11:00 AM - 12:00 PM Zumba ® More Info
1:05 PM - 2:15 PM 50+ Pure Strength More Info
6:00 PM - 7:00 PM Step Pump More Info
7:00 PM - 7:50 PM Pure Cycle More Info
7:05 PM - 7:55 PM Tabata and Core More Info
THURSDAY 02 MARCH, 2017
6:00 AM - 7:00 AM Pilates with Yoga More Info
6:00 AM - 6:50 AM Pure Cycle More Info
7:00 AM - 7:55 AM Deep Water Workout (DWW) More Info
8:00 AM - 9:00 AM Aquacize More Info
9:15 AM - 10:15 AM Deep Water Workout (DWW) More Info
9:15 AM - 10:15 AM Pure Strength More Info
9:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
10:30 AM - 11:20 AM Tabata and Core More Info
12:00 PM - 1:00 PM Pilates More Info
1:30 PM - 2:00 PM 50+ Pure Cycle More Info
2:10 PM - 3:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
6:00 PM - 7:00 PM Pure Strength More Info
7:05 PM - 8:05 PM Zumba ® More Info
FRIDAY 03 MARCH, 2017
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:00 AM - 7:55 AM Shake Shimmy Splash More Info
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:15 AM - 10:15 AM Zumba ® More Info
9:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
12:00 PM - 12:30 PM Line Dance - Beginner Level 1 More Info
12:30 PM - 1:00 PM Line Dance - Improver Level 2 More Info
1:00 PM - 1:30 PM Line Dance - Intermediate Level 3 More Info
1:30 PM - 3:00 PM 50+ Fitness (Gentle Fitness Level 3) More Info
SATURDAY 04 MARCH, 2017
8:00 AM - 9:00 AM Pure Cycle More Info
8:00 AM - 9:00 AM Tethered Deep Water Workout More Info
9:05 AM - 10:05 AM Pure Cardio More Info
9:10 AM - 10:00 AM Pure Cycle More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY 05 MARCH, 2017
8:30 AM - 9:30 AM Deep Water Workout (DWW) More Info
8:30 AM - 9:45 AM Yoga More Info
8:45 AM - 9:45 AM Step Pump More Info
9:00 AM - 9:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY 06 MARCH, 2017
6:00 AM - 7:00 AM Ultimate Conditioning More Info
7:00 AM - 7:55 AM Deep Water Workout (DWW) More Info
8:00 AM - 8:50 AM Liquid Strength (shallow) More Info
9:00 AM - 10:00 AM Aquajogger More Info
9:00 AM - 9:15 AM Core Conditioning More Info
9:00 AM - 10:15 AM Vinyasa Yoga More Info
9:15 AM - 10:15 AM Pure Cardio More Info
1:05 PM - 1:30 PM 50+ Fitness (Gentle Fitness Level 3) More Info
1:30 PM - 2:30 PM 50+ Pilates Strength & Stretch More Info
6:00 PM - 6:50 PM Tabata and Core More Info
7:00 PM - 8:00 PM Pure Strength More Info
8:10 PM - 9:10 PM Yoga More Info
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Public Swim Schedule Print

Updated: Tuesday 28 February, 2017 8:51:19 AM

TUESDAY 28 FEBRUARY, 2017
8:00 AM - 11:00 AM Public Swim - No Waves, Slides or Play Structures More Info
11:00 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
WEDNESDAY 01 MARCH, 2017
8:00 AM - 11:00 AM Public Swim - No Waves, Slides or Play Structures More Info
11:00 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
THURSDAY 02 MARCH, 2017
8:00 AM - 11:00 AM Public Swim - No Waves, Slides or Play Structures More Info
11:00 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 9:00 PM Pool Toys - No Waves More Info
9:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY 03 MARCH, 2017
8:00 AM - 9:00 AM Public Swim - No Waves More Info
9:00 AM - 10:00 PM Public Swim - Waves More Info
SATURDAY 04 MARCH, 2017
12:00 PM - 10:00 PM Public Swim - Waves More Info
SUNDAY 05 MARCH, 2017
8:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 6:00 PM Public Swim - Waves More Info
MONDAY 06 MARCH, 2017
8:00 AM - 11:45 AM Public Swim - No Waves, Slides or Play Structures More Info
11:45 AM - 4:30 PM Public Swim - Waves More Info
7:00 PM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Tuesday 28 February, 2017 8:51:24 AM

TUESDAY 28 FEBRUARY, 2017
11:00 AM - 12:00 PM Active Play Drop-in More Info
1:00 PM - 2:00 PM Tot's Gym Time More Info
WEDNESDAY 01 MARCH, 2017
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
1:00 PM - 2:00 PM Active Play Drop-in More Info
6:30 PM - 7:30 PM Kinder Room Drop-in More Info
THURSDAY 02 MARCH, 2017
11:00 AM - 12:00 PM Kinder Room Drop-in More Info
6:30 PM - 7:30 PM Active Play Drop-in More Info
FRIDAY 03 MARCH, 2017
9:00 AM - 10:00 AM Kinder Room Drop-in More Info
9:00 AM - 10:00 AM Tot's Gym Time More Info
SATURDAY 04 MARCH, 2017
There are currently no drop-in opportunities for this date.
SUNDAY 05 MARCH, 2017
There are currently no drop-in opportunities for this date.
MONDAY 06 MARCH, 2017
There are currently no drop-in opportunities for this date.
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Sports Schedule Print

Updated: Tuesday 28 February, 2017 8:51:12 AM

TUESDAY 28 FEBRUARY, 2017
6:00 PM - 10:00 PM Basketball More Info
7:30 PM - 9:00 PM Climbing More Info
7:30 PM - 9:00 PM Gymnastics More Info
WEDNESDAY 01 MARCH, 2017
9:00 AM - 11:00 AM Pickleball More Info
8:15 PM - 10:00 PM Soccer More Info
THURSDAY 02 MARCH, 2017
8:00 PM - 10:00 PM Badminton & Basketball More Info
FRIDAY 03 MARCH, 2017
7:30 PM - 10:00 PM Youth Night More Info
SATURDAY 04 MARCH, 2017
12:00 PM - 5:00 PM Badminton More Info
5:00 PM - 10:00 PM Basketball More Info
SUNDAY 05 MARCH, 2017
12:00 PM - 3:00 PM Badminton More Info
3:00 PM - 5:00 PM Basketball More Info
3:00 PM - 5:00 PM Climbing More Info
3:00 PM - 5:00 PM Gymnastics More Info
MONDAY 06 MARCH, 2017
9:00 AM - 11:00 AM Pickleball More Info
7:45 PM - 10:00 PM Badminton More Info
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Calgary AfterSchool Schedule Print

Updated: Tuesday 28 February, 2017 8:51:27 AM

TUESDAY 28 FEBRUARY, 2017
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
WEDNESDAY 01 MARCH, 2017
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
THURSDAY 02 MARCH, 2017
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
FRIDAY 03 MARCH, 2017
1:00 PM - 5:00 PM Recreation Calgary AfterSchool - Youth More Info
SATURDAY 04 MARCH, 2017
There are currently no drop-in opportunities for this date.
SUNDAY 05 MARCH, 2017
There are currently no drop-in opportunities for this date.
MONDAY 06 MARCH, 2017
3:00 PM - 6:00 PM Recreation Calgary AfterSchool - Youth More Info
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Weight room

Day Time
Mon - Fri 5:30 a.m. - 10 p.m.
Sat 7:30 a.m. - 10 p.m.
Sun 7:30 a.m. - 6 p.m.
Weight room closed: Sept. 5, 6, 7 & 8
Weight room modified hours during Maintenance Shutdown:

Mon - Thurs

Sept. 12-15

5:30 a.m. - 9 p.m.

Fri

Sept. 9 & 16

5:30 a.m. - 8 p.m.

Sat

Sept. 10 & 17

7:30 a.m. - 6 p.m.

Sun

Sept. 11 & 18

7:30 a.m. - 5 p.m.
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day Time
Monday - Sunday

8:30 a.m. - 12:30 p.m.

​Monday - Thursday 4 - 8 p.m.
​Holidays

Closed statutory holidays and holiday weekends.

No booking required. Space is limited and on a first-come, first-served basis. Parents must remain in the building.

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Toys in the pool

Day Time
Thursdays 7 p.m. - 9 p.m.
Learn more about toys in the water park