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Southland Leisure Centre schedules

To find more drop-in programs, visit calgary.ca/liveandplay

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days.

For information like hours and admissions fees visit our Southland Leisure Centre page. If you have questions phone 403-648-6555.

Pickleball Drop-in is available Sept. - June on Mondays and Wednesdays.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Thursday August 16, 2018 02:24:12 PM

THURSDAY AUGUST 16, 2018
06:00 AM - 07:00 AM Pilates with Yoga More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Pure Strength More Info
07:05 PM - 08:05 PM Zumba® More Info
FRIDAY AUGUST 17, 2018
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:15 AM - 10:15 AM Zumba® More Info
09:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
SATURDAY AUGUST 18, 2018
08:30 AM - 09:30 AM Cycle Thru the Decades More Info
09:05 AM - 10:05 AM STRONG by Zumba® More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY AUGUST 19, 2018
08:30 AM - 09:45 AM Yoga More Info
08:45 AM - 09:45 AM Step Pump More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY AUGUST 20, 2018
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:00 AM - 10:15 AM Vinyasa Yoga More Info
09:15 AM - 10:15 AM Pure Cardio More Info
01:30 PM - 02:30 PM 50+ Pilates Strength & Stretch More Info
06:00 PM - 06:50 PM Tabata and Core More Info
07:00 PM - 08:00 PM Pure Strength More Info
08:10 PM - 09:10 PM Yoga More Info
TUESDAY AUGUST 21, 2018
06:00 AM - 06:50 AM Pure Cycle More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Pure Circuit More Info
06:00 PM - 07:00 PM Yoga More Info
WEDNESDAY AUGUST 22, 2018
06:00 AM - 07:00 AM Total Body Workout More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:15 AM - 10:15 AM Hi/Lo Explosion More Info
09:30 AM - 10:20 AM Cardio, Core & Strength More Info
01:05 PM - 02:15 PM 50+ Pure Strength More Info
06:00 PM - 07:00 PM Step Pump More Info
07:05 PM - 07:55 PM Tabata and Core More Info
THURSDAY AUGUST 23, 2018
06:00 AM - 07:00 AM Pilates with Yoga More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Pure Strength More Info
07:05 PM - 08:05 PM Zumba® More Info
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Sports Schedule Print

Updated: Thursday August 16, 2018 02:24:13 PM

THURSDAY AUGUST 16, 2018
06:00 PM - 10:00 PM Basketball More Info
FRIDAY AUGUST 17, 2018
06:00 PM - 10:00 PM Badminton & Basketball More Info
SATURDAY AUGUST 18, 2018
10:00 AM - 05:00 PM Badminton More Info
05:00 PM - 10:00 PM Basketball More Info
SUNDAY AUGUST 19, 2018
10:00 AM - 03:00 PM Badminton More Info
03:00 PM - 06:00 PM Basketball More Info
MONDAY AUGUST 20, 2018
06:00 PM - 10:00 PM Badminton More Info
TUESDAY AUGUST 21, 2018
06:00 PM - 10:00 PM Basketball More Info
WEDNESDAY AUGUST 22, 2018
06:00 PM - 08:00 PM Pickleball More Info
06:00 PM - 08:00 PM Soccer More Info
08:15 PM - 10:00 PM Soccer More Info
THURSDAY AUGUST 23, 2018
06:00 PM - 10:00 PM Basketball More Info
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Public Swim Schedule Print

Updated: Thursday August 16, 2018 02:24:13 PM

THURSDAY AUGUST 16, 2018
11:00 AM - 07:00 PM Public Swim - Waves More Info
07:00 PM - 09:00 PM Pool Toys - No Waves More Info
09:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY AUGUST 17, 2018
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
09:00 AM - 10:00 PM Public Swim - Waves More Info
SATURDAY AUGUST 18, 2018
08:00 AM - 09:00 AM Public Swim - No Waves, Slides or Play Structures More Info
09:15 AM - 10:15 PM Public Swim - Waves More Info
SUNDAY AUGUST 19, 2018
08:00 AM - 12:00 PM Family Swim More Info
12:00 PM - 06:00 PM Public Swim - Waves More Info
MONDAY AUGUST 20, 2018
11:00 AM - 10:00 PM Public Swim - Waves More Info
TUESDAY AUGUST 21, 2018
11:00 AM - 09:00 PM Public Swim - Waves More Info
WEDNESDAY AUGUST 22, 2018
11:00 AM - 10:00 PM Public Swim - Waves More Info
THURSDAY AUGUST 23, 2018
11:00 AM - 07:00 PM Public Swim - Waves More Info
07:00 PM - 09:00 PM Pool Toys - No Waves More Info
09:00 PM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Thursday August 16, 2018 02:24:14 PM

THURSDAY AUGUST 16, 2018
There are currently no drop-in opportunities for this date.
FRIDAY AUGUST 17, 2018
There are currently no drop-in opportunities for this date.
SATURDAY AUGUST 18, 2018
There are currently no drop-in opportunities for this date.
SUNDAY AUGUST 19, 2018
There are currently no drop-in opportunities for this date.
MONDAY AUGUST 20, 2018
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 21, 2018
There are currently no drop-in opportunities for this date.
WEDNESDAY AUGUST 22, 2018
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 23, 2018
There are currently no drop-in opportunities for this date.
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Aquatic Fitness Schedule Print

Updated: Thursday August 16, 2018 02:24:14 PM

THURSDAY AUGUST 16, 2018
07:35 AM - 08:30 AM Aquacize More Info
07:35 AM - 08:30 AM Deep Water Workout (DWW) More Info
FRIDAY AUGUST 17, 2018
07:35 AM - 08:30 AM Tethered Deep Water Workout More Info
SATURDAY AUGUST 18, 2018
08:00 AM - 09:00 AM Tethered Deep Water Workout More Info
SUNDAY AUGUST 19, 2018
08:30 AM - 09:30 AM Deep Water Workout (DWW) More Info
MONDAY AUGUST 20, 2018
07:35 AM - 08:30 AM Liquid Strength (shallow) More Info
07:35 AM - 08:30 AM Tethered Deep Water Workout More Info
TUESDAY AUGUST 21, 2018
07:35 AM - 08:30 AM Aquacize More Info
07:35 AM - 08:30 AM Shake Shimmy Splash More Info
WEDNESDAY AUGUST 22, 2018
07:35 AM - 08:30 AM Aquacize More Info
07:35 AM - 08:30 AM Deep Water Workout (DWW) More Info
THURSDAY AUGUST 23, 2018
07:35 AM - 08:30 AM Aquacize More Info
07:35 AM - 08:30 AM Deep Water Workout (DWW) More Info
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Gentle Fitness Schedule Print

Updated: Thursday August 16, 2018 02:24:16 PM

THURSDAY AUGUST 16, 2018
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
FRIDAY AUGUST 17, 2018
There are currently no drop-in opportunities for this date.
SATURDAY AUGUST 18, 2018
There are currently no drop-in opportunities for this date.
SUNDAY AUGUST 19, 2018
There are currently no drop-in opportunities for this date.
MONDAY AUGUST 20, 2018
01:05 PM - 01:30 PM 50+ Fitness (Gentle Fitness Level 3) More Info
TUESDAY AUGUST 21, 2018
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
WEDNESDAY AUGUST 22, 2018
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 23, 2018
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
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Climbing Schedule Print

Updated: Thursday August 16, 2018 02:24:16 PM

THURSDAY AUGUST 16, 2018
There are currently no drop-in opportunities for this date.
FRIDAY AUGUST 17, 2018
There are currently no drop-in opportunities for this date.
SATURDAY AUGUST 18, 2018
There are currently no drop-in opportunities for this date.
SUNDAY AUGUST 19, 2018
There are currently no drop-in opportunities for this date.
MONDAY AUGUST 20, 2018
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 21, 2018
07:00 PM - 07:45 PM Climbing - Belay Introduction Lesson More Info
07:45 PM - 09:00 PM Climbing More Info
WEDNESDAY AUGUST 22, 2018
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 23, 2018
There are currently no drop-in opportunities for this date.
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Calgary AfterSchool Schedule Print

Updated: Thursday August 16, 2018 02:24:16 PM

THURSDAY AUGUST 16, 2018
There are currently no drop-in opportunities for this date.
FRIDAY AUGUST 17, 2018
There are currently no drop-in opportunities for this date.
SATURDAY AUGUST 18, 2018
There are currently no drop-in opportunities for this date.
SUNDAY AUGUST 19, 2018
There are currently no drop-in opportunities for this date.
MONDAY AUGUST 20, 2018
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 21, 2018
There are currently no drop-in opportunities for this date.
WEDNESDAY AUGUST 22, 2018
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 23, 2018
There are currently no drop-in opportunities for this date.
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Gymnastics Schedule Print

Updated: Thursday August 16, 2018 02:24:16 PM

THURSDAY AUGUST 16, 2018
There are currently no drop-in opportunities for this date.
FRIDAY AUGUST 17, 2018
There are currently no drop-in opportunities for this date.
SATURDAY AUGUST 18, 2018
There are currently no drop-in opportunities for this date.
SUNDAY AUGUST 19, 2018
There are currently no drop-in opportunities for this date.
MONDAY AUGUST 20, 2018
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 21, 2018
07:00 PM - 09:00 PM Gymnastics More Info
WEDNESDAY AUGUST 22, 2018
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 23, 2018
There are currently no drop-in opportunities for this date.
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

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