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Southland Leisure Centre schedules

To find more drop-in programs, visit calgary.ca/liveandplay

Schedules for Southland’s drop-in classes and programs are listed below. Schedules refresh daily to show what’s upcoming for the next seven days. If you have questions or need more information, phone Southland Leisure Centre at 403-648-6555.

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Fitness Schedule Print

Updated: Thursday July 27, 2017 11:29:38 AM

THURSDAY JULY 27, 2017
06:00 AM - 07:00 AM Pilates with Yoga More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
12:00 PM - 01:00 PM Pilates More Info
01:30 PM - 02:00 PM 50+ Pure Cycle More Info
06:00 PM - 07:00 PM Pure Strength More Info
07:05 PM - 08:05 PM Zumba More Info
FRIDAY JULY 28, 2017
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:15 AM - 10:15 AM Zumba More Info
09:30 AM - 10:20 AM Pure Cycle More Info
10:25 AM - 11:40 AM Yoga More Info
SATURDAY JULY 29, 2017
09:00 AM - 10:00 AM Pure Cycle More Info
09:05 AM - 10:05 AM Pure Cardio More Info
10:15 AM - 11:15 AM Pure Strength More Info
SUNDAY JULY 30, 2017
08:30 AM - 09:45 AM Yoga More Info
08:45 AM - 09:45 AM Step Pump More Info
09:00 AM - 09:50 AM Pure Cycle More Info
10:00 AM - 11:00 AM Pure Strength More Info
MONDAY JULY 31, 2017
06:00 AM - 07:00 AM Ultimate Conditioning More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:00 AM - 10:15 AM Vinyasa Yoga More Info
09:15 AM - 10:15 AM Pure Cardio More Info
01:30 PM - 02:30 PM 50+ Pilates Strength & Stretch More Info
06:00 PM - 06:50 PM Tabata and Core More Info
07:00 PM - 08:00 PM Pure Strength More Info
08:10 PM - 09:10 PM Yoga More Info
TUESDAY AUGUST 1, 2017
06:00 AM - 06:50 AM Pure Cycle More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
10:30 AM - 11:20 AM Pure Cycle More Info
12:00 PM - 01:00 PM Pilates More Info
06:00 PM - 07:00 PM Pure Circuit More Info
06:00 PM - 07:00 PM Yoga More Info
WEDNESDAY AUGUST 2, 2017
06:00 AM - 07:00 AM Total Body Workout More Info
09:00 AM - 09:15 AM Core Conditioning More Info
09:15 AM - 10:15 AM Hi/Lo Explosion More Info
01:05 PM - 02:15 PM 50+ Pure Strength More Info
06:00 PM - 07:00 PM Step Pump More Info
07:00 PM - 07:50 PM Pure Cycle More Info
07:05 PM - 07:55 PM Tabata and Core More Info
THURSDAY AUGUST 3, 2017
06:00 AM - 07:00 AM Pilates with Yoga More Info
09:15 AM - 10:15 AM Pure Strength More Info
09:15 AM - 10:30 AM Yoga More Info
12:00 PM - 01:00 PM Pilates More Info
01:30 PM - 02:00 PM 50+ Pure Cycle More Info
06:00 PM - 07:00 PM Pure Strength More Info
07:05 PM - 08:05 PM Zumba More Info
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Sports Schedule Print

Updated: Thursday July 27, 2017 11:29:38 AM

THURSDAY JULY 27, 2017
06:00 PM - 10:00 PM Badminton & Basketball More Info
FRIDAY JULY 28, 2017
06:00 PM - 10:00 PM Badminton & Basketball More Info
SATURDAY JULY 29, 2017
12:00 PM - 05:00 PM Badminton More Info
05:00 PM - 10:00 PM Basketball More Info
SUNDAY JULY 30, 2017
12:00 PM - 03:00 PM Badminton More Info
03:00 PM - 06:00 PM Basketball More Info
MONDAY JULY 31, 2017
06:00 PM - 10:00 PM Badminton More Info
TUESDAY AUGUST 1, 2017
06:00 PM - 10:00 PM Basketball More Info
WEDNESDAY AUGUST 2, 2017
08:15 PM - 10:00 PM Soccer More Info
THURSDAY AUGUST 3, 2017
06:00 PM - 10:00 PM Badminton & Basketball More Info
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Public Swim Schedule Print

Updated: Thursday July 27, 2017 11:29:39 AM

THURSDAY JULY 27, 2017
11:00 AM - 07:00 PM Public Swim - Waves More Info
07:00 PM - 09:00 PM Pool Toys - No Waves More Info
09:00 PM - 10:00 PM Public Swim - Waves More Info
FRIDAY JULY 28, 2017
09:00 AM - 10:00 PM Public Swim - Waves More Info
SATURDAY JULY 29, 2017
08:00 AM - 10:00 PM Public Swim - Waves More Info
SUNDAY JULY 30, 2017
08:00 AM - 12:00 PM Family Swim More Info
MONDAY JULY 31, 2017
11:00 AM - 10:00 PM Public Swim - Waves More Info
TUESDAY AUGUST 1, 2017
11:00 AM - 10:00 PM Public Swim - Waves More Info
WEDNESDAY AUGUST 2, 2017
11:00 AM - 10:00 PM Public Swim - Waves More Info
THURSDAY AUGUST 3, 2017
11:00 AM - 07:00 PM Public Swim - Waves More Info
07:00 PM - 09:00 PM Pool Toys - No Waves More Info
09:00 PM - 10:00 PM Public Swim - Waves More Info
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Preschool Schedule Print

Updated: Thursday July 27, 2017 11:29:39 AM

THURSDAY JULY 27, 2017
There are currently no drop-in opportunities for this date.
FRIDAY JULY 28, 2017
There are currently no drop-in opportunities for this date.
SATURDAY JULY 29, 2017
There are currently no drop-in opportunities for this date.
SUNDAY JULY 30, 2017
There are currently no drop-in opportunities for this date.
MONDAY JULY 31, 2017
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 1, 2017
There are currently no drop-in opportunities for this date.
WEDNESDAY AUGUST 2, 2017
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 3, 2017
There are currently no drop-in opportunities for this date.
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Aquatic Fitness Schedule Print

Updated: Thursday July 27, 2017 11:29:39 AM

THURSDAY JULY 27, 2017
07:30 AM - 08:30 AM Aquacize More Info
07:30 AM - 08:30 AM Deep Water Workout (DWW) More Info
FRIDAY JULY 28, 2017
07:30 AM - 08:30 AM Tethered Deep Water Workout More Info
SATURDAY JULY 29, 2017
08:00 AM - 09:00 AM Tethered Deep Water Workout More Info
SUNDAY JULY 30, 2017
08:30 AM - 09:30 AM Deep Water Workout (DWW) More Info
MONDAY JULY 31, 2017
07:30 AM - 08:30 AM Deep Water Workout (DWW) More Info
07:30 AM - 08:30 AM Liquid Strength (shallow) More Info
TUESDAY AUGUST 1, 2017
07:40 AM - 08:30 AM Aquacize More Info
07:40 AM - 08:30 AM Liquid Strength (deep) More Info
WEDNESDAY AUGUST 2, 2017
07:30 AM - 08:30 AM Aquacize More Info
07:30 AM - 08:30 AM Shake Shimmy Splash More Info
THURSDAY AUGUST 3, 2017
07:30 AM - 08:30 AM Aquacize More Info
07:30 AM - 08:30 AM Deep Water Workout (DWW) More Info
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Gentle Fitness Schedule Print

Updated: Thursday July 27, 2017 11:29:40 AM

THURSDAY JULY 27, 2017
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
FRIDAY JULY 28, 2017
01:30 PM - 03:00 PM 50+ Fitness (Gentle Fitness Level 3) More Info
SATURDAY JULY 29, 2017
There are currently no drop-in opportunities for this date.
SUNDAY JULY 30, 2017
There are currently no drop-in opportunities for this date.
MONDAY JULY 31, 2017
01:05 PM - 01:30 PM 50+ Fitness (Gentle Fitness Level 3) More Info
TUESDAY AUGUST 1, 2017
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
WEDNESDAY AUGUST 2, 2017
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 3, 2017
02:10 PM - 03:10 PM Balance and Strength (Gentle Fitness Level 2) More Info
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Climbing Schedule Print

Updated: Thursday July 27, 2017 11:29:40 AM

THURSDAY JULY 27, 2017
There are currently no drop-in opportunities for this date.
FRIDAY JULY 28, 2017
There are currently no drop-in opportunities for this date.
SATURDAY JULY 29, 2017
There are currently no drop-in opportunities for this date.
SUNDAY JULY 30, 2017
There are currently no drop-in opportunities for this date.
MONDAY JULY 31, 2017
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 1, 2017
07:00 PM - 09:00 PM Climbing More Info
WEDNESDAY AUGUST 2, 2017
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 3, 2017
There are currently no drop-in opportunities for this date.
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Public Use Schedule Print

Updated: Thursday July 27, 2017 11:29:40 AM

THURSDAY JULY 27, 2017
There are currently no drop-in opportunities for this date.
FRIDAY JULY 28, 2017
There are currently no drop-in opportunities for this date.
SATURDAY JULY 29, 2017
There are currently no drop-in opportunities for this date.
SUNDAY JULY 30, 2017
There are currently no drop-in opportunities for this date.
MONDAY JULY 31, 2017
There are currently no drop-in opportunities for this date.
TUESDAY AUGUST 1, 2017
There are currently no drop-in opportunities for this date.
WEDNESDAY AUGUST 2, 2017
There are currently no drop-in opportunities for this date.
THURSDAY AUGUST 3, 2017
There are currently no drop-in opportunities for this date.
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Weight room

Day Time
Mon - Fri 5:30 a.m. - 10 p.m.
Sat 7:30 a.m. - 10 p.m.
Sun 7:30 a.m. - 6 p.m.
​ *Private weight training available. 13 - 15 year olds will be permitted in the weight room only upon completion of the Youth Weight Training course.  ​

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Babysitting

Day Time
Monday - Sunday

8:30 a.m. - 12:30 p.m.

​Holidays

Closed statutory holidays and holiday weekends.

No booking required. Space is limited and on a first-come, first-served basis. Parents must remain in the building.

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Toys in the pool

Day Time
Thursdays 7 p.m. - 9 p.m.
Learn more about toys in the water park