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Life Lines newsletter

Current issue: Understanding depression

This issue focuses on the causes and symptoms of depression and the importance of giving yourself permission to ask for professional help in order to get better.

Read more in Issue 9 - Understanding Depression


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Anyone wishing to strengthen their relationships with themselves and/or with others may wish to seek professional counselling support.
For more information, to book a counselling session, or to access any of your EFAP services our Client Services Representatives are ready to speak with you 24 hours a day, seven days a week, in English or French. All calls are completely confidential.
  • 1.800.663.1142
  • 1.866.398.9505 (French)
  • 1.888.384.1152 Hearing assistance (TTY)
  • 604.689.1717 International (Call Collect)