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Drop-in gentle fitness programs

To find drop-in gentle fitness programs, visit calgary.ca/liveandplay

Our gentle fitness classes are designed for people just starting a physical fitness routine, returning to a regular physical fitness routine or rehabilitating after an injury or illness.

These classes are categorized into several levels to help you find the programs that best suit your fitness needs.

Gentle Fitness Level 1:

Slow paced exercise classes focussing on functional movements, fall prevention and strength exercises. Primarily a seated class.

  • Significant limitations to exercise.
  • Capable of 0-15 minutes of continuous physical activity.
  • Mobility issues, may be at risk of a fall, may use mobility devices.

Gentle Fitness Level 2:

Moderately paced exercise classes focussing on increasing functional capacity, balance and mobility, muscle strength and aerobic endurance. Seated and standing components.

  • Some limitations to exercise.
  • Capable of 15 – 30 minutes of continuous physical activity.
  • Mild-moderate balance and/ or mobility issues may use mobility aide.

Gentle Fitness Level 3:

Moderately paced exercise classes focussing on improving participant’s functional strength and on increasing aerobic endurance. Primarily a standing class.

  • Little to no limitations to exercise.
  • Capable of doing 30+ minutes of continuous physical activity.
  • No significant mobility issues.

We offer a variety of fitness classes which you can find at calgary.ca/liveandplay or click on the table below for upcoming gentle fitness drop-in offerings.

Please Note: 

  • Not all fitness rooms are wheelchair accessible. Check the accessibility of recreation facilities to ensure a facility will meet your access needs. 
  • Drop-in programs are subject to change. Check back regularly for the most up-to-date schedule.
  • Ask our friendly staff for more information on programs offered at your nearest Calgary Recreation facility.
 

printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.

Gentle Fitness Schedule Print

Updated: Saturday May 25, 2019 01:43:18 AM

SATURDAY MAY 25, 2019
There are currently no drop-in opportunities for this date.
SUNDAY MAY 26, 2019
There are currently no drop-in opportunities for this date.
MONDAY MAY 27, 2019
09:50 AM - 10:50 AM Acadia Aquatic & Fitness Centre 50+ Variety (Gentle 3) More Info
03:00 PM - 03:55 PM Acadia Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
06:15 PM - 07:15 PM Beltline Aquatic & Fitness Centre Tai Chi (Gentle 3) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
10:30 AM - 11:30 AM Canyon Meadows Aquatic & Fitness Centre Ever Active (Gentle 3) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
07:45 AM - 08:30 AM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
01:30 PM - 02:30 PM Glenmore Aquatic Centre Bone Builders (Gentle 3) More Info
12:35 PM - 01:30 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:35 PM - 02:35 PM Killarney Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
01:10 PM - 02:00 PM Sir Winston Churchill Aquatic & Rec Ctr Sit Fit (Gentle 1) More Info
01:20 PM - 02:20 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
02:30 PM - 03:30 PM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
01:05 PM - 01:30 PM Southland Leisure Centre 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Mind-Body Serenity (Gentle 3) More Info
07:30 PM - 09:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
TUESDAY MAY 28, 2019
09:30 AM - 10:30 AM Acadia Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
02:05 PM - 02:55 PM Bob Bahan Aquatic & Fitness Centre Balance and Strength (Gentle 2) More Info
03:05 PM - 04:00 PM Bob Bahan Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
09:15 AM - 10:15 AM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:30 PM - 02:30 PM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Easy Going (Gentle 1) More Info
11:15 AM - 12:00 PM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
10:30 AM - 11:30 AM Inglewood Aquatic Centre Bone Builders (Gentle 3) More Info
09:15 AM - 10:15 AM Killarney Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
09:45 AM - 10:15 AM Killarney Aquatic & Recreation Centre Stretch (Gentle 3) More Info
01:05 PM - 02:05 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:00 PM - 01:40 PM Renfrew Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:45 PM - 02:45 PM Renfrew Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
10:30 AM - 11:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
11:30 AM - 12:25 PM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
12:15 PM - 01:15 PM Sir Winston Churchill Aquatic & Rec Ctr Zumba Gold (Gentle 3) More Info
02:10 PM - 03:10 PM Southland Leisure Centre Balance and Strength (Gentle 2) More Info
11:00 AM - 11:50 AM Thornhill Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
12:00 PM - 01:00 PM Thornhill Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Sit Fit (Gentle 1) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Movement Matters (Gentle 1) More Info
WEDNESDAY MAY 29, 2019
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Balance and Strength (Gentle 2) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Yoga - Gentle (Gentle 3) More Info
01:15 PM - 02:15 PM Glenmore Aquatic Centre Yoga - Gentle (Gentle 3) More Info
11:45 AM - 12:45 PM Killarney Aquatic & Recreation Centre Yoga - Gentle (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
12:00 PM - 01:00 PM Renfrew Aquatic & Recreation Centre Zumba Gold (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
02:50 PM - 03:50 PM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
07:30 PM - 09:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
THURSDAY MAY 30, 2019
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:30 PM - 02:30 PM Acadia Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
03:00 PM - 03:55 PM Acadia Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
02:05 PM - 02:55 PM Bob Bahan Aquatic & Fitness Centre 50+ Variety (Gentle 3) More Info
03:05 PM - 04:00 PM Bob Bahan Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
09:15 AM - 10:15 AM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
10:30 AM - 11:30 AM Canyon Meadows Aquatic & Fitness Centre Ever Active (Gentle 3) More Info
02:00 PM - 03:00 PM Canyon Meadows Aquatic & Fitness Centre Zumba Gold (Gentle 3) More Info
11:15 AM - 12:00 PM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
10:30 AM - 11:30 AM Inglewood Aquatic Centre Bone Builders (Gentle 3) More Info
10:00 AM - 10:45 AM Killarney Aquatic & Recreation Centre Stretch (Gentle 3) More Info
11:00 AM - 11:50 AM Killarney Aquatic & Recreation Centre Living Healthy - Get Going (Gentle 2) More Info
01:05 PM - 02:05 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:00 PM - 01:40 PM Renfrew Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:30 PM - 02:30 PM Renfrew Aquatic & Recreation Centre Zumba Gold (Gentle 3) More Info
01:45 PM - 02:45 PM Renfrew Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
09:30 AM - 10:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
10:30 AM - 11:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
02:10 PM - 03:10 PM Southland Leisure Centre Balance and Strength (Gentle 2) More Info
11:00 AM - 11:50 AM Thornhill Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
12:00 PM - 01:00 PM Thornhill Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Movement Matters (Gentle 1) More Info
FRIDAY MAY 31, 2019
02:45 PM - 03:45 PM Acadia Aquatic & Fitness Centre Yoga - Wellness (Gentle 3) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Keep Going (Gentle 3) More Info
11:30 AM - 12:20 PM Killarney Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
01:30 PM - 02:30 PM Killarney Aquatic & Recreation Centre Yoga - Gentle (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
01:20 PM - 02:20 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Sit Fit (Gentle 1) More Info
01:30 PM - 02:30 PM Thornhill Aquatic & Recreation Centre Mind-Body Serenity (Gentle 3) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
05:30 PM - 06:15 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
06:15 PM - 07:00 PM Village Square Leisure Centre Tai Chi with Fan (Gentle 3) More Info
SATURDAY JUNE 1, 2019
There are currently no drop-in opportunities for this date.
SUNDAY JUNE 2, 2019
There are currently no drop-in opportunities for this date.
MONDAY JUNE 3, 2019
09:50 AM - 10:50 AM Acadia Aquatic & Fitness Centre 50+ Variety (Gentle 3) More Info
03:00 PM - 03:55 PM Acadia Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
06:15 PM - 07:15 PM Beltline Aquatic & Fitness Centre Tai Chi (Gentle 3) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
10:30 AM - 11:30 AM Canyon Meadows Aquatic & Fitness Centre Ever Active (Gentle 3) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
07:45 AM - 08:30 AM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
01:30 PM - 02:30 PM Glenmore Aquatic Centre Bone Builders (Gentle 3) More Info
12:35 PM - 01:30 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:35 PM - 02:35 PM Killarney Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
01:10 PM - 02:00 PM Sir Winston Churchill Aquatic & Rec Ctr Sit Fit (Gentle 1) More Info
01:20 PM - 02:20 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
02:30 PM - 03:30 PM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
01:05 PM - 01:30 PM Southland Leisure Centre 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Mind-Body Serenity (Gentle 3) More Info
07:30 PM - 09:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
TUESDAY JUNE 4, 2019
09:30 AM - 10:30 AM Acadia Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
02:05 PM - 02:55 PM Bob Bahan Aquatic & Fitness Centre Balance and Strength (Gentle 2) More Info
03:05 PM - 04:00 PM Bob Bahan Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
09:15 AM - 10:15 AM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:30 PM - 02:30 PM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Easy Going (Gentle 1) More Info
11:15 AM - 12:00 PM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
10:30 AM - 11:30 AM Inglewood Aquatic Centre Bone Builders (Gentle 3) More Info
09:15 AM - 10:15 AM Killarney Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
09:45 AM - 10:15 AM Killarney Aquatic & Recreation Centre Stretch (Gentle 3) More Info
01:05 PM - 02:05 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:00 PM - 01:40 PM Renfrew Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:45 PM - 02:45 PM Renfrew Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
10:30 AM - 11:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
11:30 AM - 12:25 PM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
12:15 PM - 01:15 PM Sir Winston Churchill Aquatic & Rec Ctr Zumba Gold (Gentle 3) More Info
02:10 PM - 03:10 PM Southland Leisure Centre Balance and Strength (Gentle 2) More Info
11:00 AM - 11:50 AM Thornhill Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
12:00 PM - 01:00 PM Thornhill Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Sit Fit (Gentle 1) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Movement Matters (Gentle 1) More Info
WEDNESDAY JUNE 5, 2019
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Balance and Strength (Gentle 2) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Yoga - Gentle (Gentle 3) More Info
01:15 PM - 02:15 PM Glenmore Aquatic Centre Yoga - Gentle (Gentle 3) More Info
11:45 AM - 12:45 PM Killarney Aquatic & Recreation Centre Yoga - Gentle (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
12:00 PM - 01:00 PM Renfrew Aquatic & Recreation Centre Zumba Gold (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
02:50 PM - 03:50 PM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
07:30 PM - 09:00 PM Village Square Leisure Centre Tai Chi (Gentle 3) More Info
THURSDAY JUNE 6, 2019
10:35 AM - 11:35 AM Acadia Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:30 PM - 02:30 PM Acadia Aquatic & Fitness Centre Bone Builders (Gentle 3) More Info
03:00 PM - 03:55 PM Acadia Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
02:05 PM - 02:55 PM Bob Bahan Aquatic & Fitness Centre 50+ Variety (Gentle 3) More Info
03:05 PM - 04:00 PM Bob Bahan Aquatic & Fitness Centre 50+ Aquacize (Gentle 3) More Info
09:15 AM - 10:15 AM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
10:30 AM - 11:30 AM Canyon Meadows Aquatic & Fitness Centre Ever Active (Gentle 3) More Info
02:00 PM - 03:00 PM Canyon Meadows Aquatic & Fitness Centre Zumba Gold (Gentle 3) More Info
11:15 AM - 12:00 PM Glenmore Aquatic Centre 50+ Aquacize (Gentle 3) More Info
10:30 AM - 11:30 AM Inglewood Aquatic Centre Bone Builders (Gentle 3) More Info
10:00 AM - 10:45 AM Killarney Aquatic & Recreation Centre Stretch (Gentle 3) More Info
11:00 AM - 11:50 AM Killarney Aquatic & Recreation Centre Living Healthy - Get Going (Gentle 2) More Info
01:05 PM - 02:05 PM Killarney Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
02:25 PM - 03:15 PM Killarney Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:00 PM - 01:40 PM Renfrew Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
01:30 PM - 02:30 PM Renfrew Aquatic & Recreation Centre Zumba Gold (Gentle 3) More Info
01:45 PM - 02:45 PM Renfrew Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
09:30 AM - 10:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
10:10 AM - 11:00 AM Sir Winston Churchill Aquatic & Rec Ctr Mind-Body Serenity (Gentle 3) More Info
10:30 AM - 11:25 AM Sir Winston Churchill Aquatic & Rec Ctr Balance and Strength (Gentle 2) More Info
02:10 PM - 03:10 PM Southland Leisure Centre Balance and Strength (Gentle 2) More Info
11:00 AM - 11:50 AM Thornhill Aquatic & Recreation Centre 50+ Fitness (Gentle 3) More Info
12:00 PM - 01:00 PM Thornhill Aquatic & Recreation Centre 50+ Aquacize (Gentle 3) More Info
01:10 PM - 02:00 PM Village Square Leisure Centre Movement Matters (Gentle 1) More Info
FRIDAY JUNE 7, 2019
02:45 PM - 03:45 PM Acadia Aquatic & Fitness Centre Yoga - Wellness (Gentle 3) More Info
09:30 AM - 10:20 AM Bob Bahan Aquatic & Fitness Centre Living Healthy - Get Going (Gentle 2) More Info
01:15 PM - 02:15 PM Canyon Meadows Aquatic & Fitness Centre Living Healthy - Keep Going (Gentle 3) More Info
11:30 AM - 12:20 PM Killarney Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
01:30 PM - 02:30 PM Killarney Aquatic & Recreation Centre Yoga - Gentle (Gentle 3) More Info
01:15 PM - 02:15 PM Renfrew Aquatic & Recreation Centre Living Healthy - Easy Going (Gentle 1) More Info
02:30 PM - 03:30 PM Renfrew Aquatic & Recreation Centre Living Healthy - Keep Going (Gentle 3) More Info
11:10 AM - 12:00 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
01:20 PM - 02:20 PM Sir Winston Churchill Aquatic & Rec Ctr 50+ Fitness (Gentle 3) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Balance and Strength (Gentle 2) More Info
10:40 AM - 11:30 AM Thornhill Aquatic & Recreation Centre Tai Chi (Gentle 3) More Info
01:10 PM - 02:00 PM Thornhill Aquatic & Recreation Centre Sit Fit (Gentle 1) More Info
01:30 PM - 02:30 PM Thornhill Aquatic & Recreation Centre Mind-Body Serenity (Gentle 3) More Info
08:00 AM - 09:00 AM Village Square Leisure Centre Living Healthy - Keep Going (Gentle 3) More Info
11:00 AM - 12:00 PM Village Square Leisure Centre Balance and Strength (Gentle 2) More Info
12:10 PM - 01:00 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
05:30 PM - 06:15 PM Village Square Leisure Centre Qigong (Gentle 3) More Info
06:15 PM - 07:00 PM Village Square Leisure Centre Tai Chi with Fan (Gentle 3) More Info
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printed on . Schedules are subject to change. For updates, please check the online schedules at Calgary.ca.