Resources for mental health and addiction support

Be Well | Get Help | Stay Safe Resources for Mental Health and Addiction Support

Mental health and addiction affects many Calgarians, either directly or indirectly, through someone they care about.

If you are in immediate danger, experiencing a medical emergency, or at risk of harming yourself or others, please call 9-1-1 right away. If you or someone you know is in crisis right now, call Distress Centre Calgary 24 hours a day, 7 days a week at 403-266- HELP (4357). Call or text 9-8-8 to reach the Suicide Crisis Helpline.

Need immediate support?

Distress Centre Calgary provides free, 24/7 crisis support by phone, text, or chat at 403-266-HELP (4357). This includes the Suicide Crisis Helpline 9-8-8 and ConnecTeen 403-264-TEEN (8336) for youth. All services are confidential and locally operated.

Recovery Alberta offers 24/7 support for mental health and addiction. Call 1-877-303-2642 for mental health support or 1-866-332-2322 for addiction-related concerns.

In-person crisis care for mental health and addiction emergencies are available at local Emergency Departments and Urgent Care Centers. Visit the Alberta Health Services “Emergency Department Wait Times” to locate a center near you.

Need to connect with someone soon?

There are several community resources available to support individuals experiencing mental health or addiction challenges:

Reach Distress Centre Calgary 24/7 support by phone, text, or chat at 403-266-HELP (4357).  Or by calling 2-1-1 for community resource information.

Access Mental Health is a free service for Calgarians of all ages looking for mental health or addiction support. Available Monday to Friday, 8 a.m. to 5 p.m., at 403-943-1500. No referral needed.

Community Connect YYC offers affordable, barrier-free counselling with 24/7 online booking and no waitlists. Sessions are available in person, by phone, or online.

Important phone numbers are listed on myHealth Alberta.

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