Resources for mental health and addiction support
Need immediate support?
Distress Centre Calgary provides free, 24/7 crisis support by phone, text, or chat at 403-266-HELP (4357). This includes the Suicide Crisis Helpline 9-8-8 and ConnecTeen 403-264-TEEN (8336) for youth. All services are confidential and locally operated.
Recovery Alberta offers 24/7 support for mental health and addiction. Call 1-877-303-2642 for mental health support or 1-866-332-2322 for addiction-related concerns.
In-person crisis care for mental health and addiction emergencies are available at local Emergency Departments and Urgent Care Centers. Visit the Alberta Health Services “Emergency Department Wait Times” to locate a center near you.
Need to connect with someone soon?
There are several community resources available to support individuals experiencing mental health or addiction challenges:
Reach Distress Centre Calgary 24/7 support by phone, text, or chat at 403-266-HELP (4357). Or by calling 2-1-1 for community resource information.
Access Mental Health is a free service for Calgarians of all ages looking for mental health or addiction support. Available Monday to Friday, 8 a.m. to 5 p.m., at 403-943-1500. No referral needed.
Community Connect YYC offers affordable, barrier-free counselling with 24/7 online booking and no waitlists. Sessions are available in person, by phone, or online.
Important phone numbers are listed on myHealth Alberta.