Youth Weight Room / Strength Training
- Completion of a Weight Room/Strength Training Orientation session (open to 13 years and older; admission fee applies). Youth age 13 - 15 must also have the Strength Training Waiver form signed by their parent/guardian and returned to the facility.
- Successful completion of the Strength Training for Youth course.
- Completion of a fitness training session with a certified City of Calgary Personal Fitness Trainer.
Upon successful completion of any of the above, youth will be issued a City of Calgary Youth Strength Training Card/Sticker which must be presented prior to admittance into the weight room.
* To find out when the next Strength Training for Youth course is offered, please call 403-268-3800, option #1.