Contemporary dance classes
Contemporary dance classes
In our contemporary dance classes, you will learn how to express yourself through dance and discover fluid and expressive movement.
Benefits of taking our contemporary dance classes
Learning contemporary dance will help you explore your body's natural movement and expression while also building technique, coordination, physical strength.
You will develop an understanding of weight, balance, spatial awareness and improvisation. You wil learn to connect your movements with breath, rhythm and the emotional landscape of the music.
Contemporary dance explores the human body's authentic movement and expression. By immersing yourself in dance, you can begin to feel more present in the moment and leave your worries behind.
Fall registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of contemporary dance classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
-
Contemporary dance combines several dance genres. It uses movement of the body to tell a story. You will learn how to express yourself artistically through dance.
Age: 18+
Prerequisite: None
-
Kids will learn the fundamentals of contemporary dance, the elements that make this dance form unique and how to move their body to express themselves artistically.
Age: 9 - 12 years
Prerequisite: None
About our dance instructors
Our instructors are practicing artists that have formal dance training and teaching experience. They offer their expertise in the classroom and enjoy working with people of all ages and abilities.
Our instructors ensure that classes are always fresh and engaging for new and returning participants. They adapt to students' needs and encourage them to develop new skills and express themselves through movement.
What are contemporary dance classes like?
Classes will explore the natural and expressive movements and techniques of contemporary dance. Each class will include a warmup, excercises focused on the week's theme, improvisation tasks and a cool-down. You will also gain insight into the diverse possibilities of this expressive art form.
You will learn from expert dance instructors in an inclusive, fun and positive atmosphere. Classes prioritize skill building and joyful self-expression in a non-competitive environment. Instructors will modify techniques as necessary to ensure everyone is participating to the best of their ability. Class length is determined by age group:
- All adult classes are 60-90 minutes long
- Kid and teen classes are 60 minutes long
Come prepared
- This class is done barefoot
- Clothes you can move and stretch in (no uniform required)
- Water bottle
You might be interested in
-
Explore the unique energetic and cultural expression of diverse African dance forms.
-
Learn to move with control and grace while feeling the flow of the music.
-
Express yourself creatively through dance movements while dancing to a variety of music types.
-
Have fun while learning grooves and hip-hop dance steps.
-
Move your body to the rhythms of jazz music while learning the many types of jazz dance forms.
-
Preschoolers will explore creativity and tap into their imagination while moving their body to music.