Looking to improve personal strength, stability, agility, or flexibility? Preparing to compete or recovering from an injury? We have a wide range of equipment and services to help you meet your goals. Weight room monitors are available.
Youth age 13 - 15 must complete the Youth Weight Training course (free of charge) before they can access the room. This is required even if they only wish to use the cardio equipments.
Our weight and cardio room is open. No appointment required. Drop-in during regular facility hours.