Wellness and meditation drop-in schedule
Wellness & meditation drop-in schedule
These drop-in wellness classes stretch and strengthen your body, while bringing the mind and body into balance.
Benefits of taking our drop-in wellness & meditation classes
Classes are soothing and supportive to the nervous system
Release the tension in your muscles
Reduce feelings of stress and learn tools for use in everyday life
Lower your resting heart rate and blood pressure
Show up when it fits your schedule
Types of drop-in wellness & meditation classes
Schedules below are updated daily at 6 a.m. For any last minute class cancellations, check Live and Play.
Note: Schedules show activities 14 days in advance. Some activities allow spots to be reserved ahead of time. Reservations can be made up to 7 days before the activity’s date, starting at 5:30 a.m. daily.
List view
Calendar view
How to book a spot
Instructor led classes, hockey, rock climbing & gymnastics require you to book an appointment in order to confirm your spot. Reservations can be made up to seven days in advance, starting at 5:30 a.m. daily.
Booking a spot does not include admission to the facility. You will be required to pay drop-in admission or present a valid pass for entry to the facility.
Admission prices
Aquatic & Fitness Centre admissions
| Age | Single visit | 10x Pass |
|---|---|---|
|
Age:
Adult (18 - 64) |
Single visit:
$9.20 |
10x Pass:
$86.50 |
|
Age:
Senior (65+) |
Single visit:
$6.40 |
10x Pass:
$59.80 |
|
Age:
Youth (13 - 17) |
Single visit:
$4.60 |
10x Pass:
$43.20 |
|
Age:
Child (6 - 12) |
Single visit:
$4.15 |
10x Pass:
$39.00 |
|
Age:
Preschool (0 - 5) |
Single visit: Free | 10x Pass: Free |
|
Age:
Family |
Single visit:
$18.65 |
10x Pass:
$175.30 |
|
Age:
Single-parent family |
Single visit:
$12.25 |
10x Pass:
$115.10 |
- All prices include GST.
- Payment for all admissions and services can be made by cash, VISA, MasterCard, American Express, Interac, or gift cards.
- Admission is valid for the entire day, even if you leave and return. However, you must keep your wristbands on or produce a copy of your receipt for re-entry. Re-entry is not guaranteed if the facility is at capacity when you return.
- All children under 8 years must be accompanied by a responsible person (minimum 14 years of age) while in the facility.
- 10x punch card terms & conditions
*Family includes one or two adults with children living in the same household (children must be under 18 years old).
Leisure Centre admissions
| Age | Single visit | With Rec Pass | 10x Pass |
|---|---|---|---|
|
Age:
Adult (18 - 64) |
Single visit:
$15.30 |
With Rec Pass:
$6.10 |
10x Pass:
$143.80 |
|
Age:
Senior (65+) |
Single visit:
$10.55 |
With Rec Pass:
$4.15 |
10x Pass:
$99.40 |
|
Age:
Youth (13 - 17) |
Single visit:
$7.90 |
With Rec Pass:
$3.30 |
10x Pass:
$74.20 |
|
Age:
Child (6 - 12) |
Single visit:
$6.85 |
With Rec Pass:
Included |
10x Pass:
$64.40 |
|
Age:
Preschool (0 - 5) |
Single visit: Free | With Rec Pass: Free | 10x Pass: Free |
|
Age:
Family* |
Single visit:
$31.10 |
With Rec Pass: N/A |
10x Pass:
$292.30 |
|
Age:
Single-parent family |
Single visit:
$20.40 |
With Rec Pass: N/A |
10x Pass:
$191.70 |
|
Age:
Parent & preschooler |
Single visit:
$9.00 |
With Rec Pass:
N/A |
10x Pass:
N/A |
- All prices include GST.
- Payment for all admissions and services can be made by cash, VISA, MasterCard, American Express, Interac, or gift cards.
- Admission is valid for the entire day, even if you leave and return. However, you must keep your wristbands on or produce a copy of your receipt for re-entry. Re-entry is not guaranteed if the facility is at capacity when you return.
- All children under 8 years must be accompanied by a responsible person (minimum 14 years of age) while in the facility.
- 10x punch card terms & conditions
*Family includes one or two adults with children living in the same household (children must be under 18 years old).
Rec Pass & Rec Pass Plus
| Age | Rec Pass Plus | Rec Pass |
|---|---|---|
|
Age:
Adult (18 - 64) |
Rec Pass Plus:
$70.45 |
Rec Pass:
$59.55 |
|
Age:
Senior (65+) |
Rec Pass Plus:
$48.65 |
Rec Pass:
$41.05 |
|
Age:
Youth (13 - 17) |
Rec Pass Plus:
$35.20 |
Rec Pass:
$29.75 |
|
Age:
Child (6 - 12) |
Rec Pass Plus:
$22.95 |
Rec Pass:
$22.95 |
|
Age:
Preschool (0 - 5) |
Rec Pass Plus: Free | Rec Pass: Free |
|
Age:
Add a youth (13 - 17)* |
Rec Pass Plus:
+ $6.30 |
Rec Pass:
+ $5.50 |
|
Age:
Add a child (6 - 12)* |
Rec Pass Plus:
+ $5.05 |
Rec Pass:
+ $5.05 |
*Adult or senior Rec Pass or Rec Pass Plus required
What drop-in wellness & meditation classes are like
Classes range in length and style. Our classes are wholistic, supportive, inviting and uplifting. Offerings are unique to the style of class and the subtle differences are experienced based on the instructor and the nature of the program.
Come prepared
Please bring
- Your own mat and blanket for warmth and support
- A water bottle
You might be interested in
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Take part in exercises that feel good, is safe and the appropriate intensity for your fitness needs.