Information | Rezoning for Housing

Public hearing on April 22, 2024. Proposed rezoning will support more housing options in all communities.

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Wellness and meditation classes

Increase your wellness through various movement based wellness classes, education sessions and intentional guided meditation practices. Wellness and meditation is a powerful way of gaining the benefits of an aligned mind, body and spirit.

Benefits of learning wellness and meditation

Our classes are soothing and supportive to the nervous system. With a mindful and intentional approach we can transform our health and wellbeing.

Feel your muscles relax and release the tension in them. Lower your feelings of stress and learn tools for use in everyday life. These activities may also lower your resting heart rate and blood presure.

2024 spring & summer registration dates

Registration for spring & summer programs, classes and day camps:

  • Summer day camp registration is open
  • Program and class registration is open
  • Certification registration registration is open

Ensure your Live and Play account is ready on registration day by logging in and verifying your information is up to date. Get ready to register.

Registration will open:

  • 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.).
  • 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1).
  • During business hours — At any City-operated Aquatic & Recreation or Arts facility.

Upcoming facility closures

Programs, classes and swimming lessons will not be offered at the following facilities while they undergo repairs:

  • Bob Bahan Aquatic & Fitness Centre: closed this spring and summer.
  • Canyon Meadows Aquatic & Fitness Centre: closed this summer.
  • Sir Winston Churchill Aquatic & Recreation Centre: closed this summer.

Types of wellness and meditation classes

You can register online, in person at our Recreation facilities, or by calling


About our wellness and meditation instructors

Our wellness and meditation instructors are trained and experienced in the art and science of mind-body practices.

What are classes like?

Classes range in length and style. Our classes are wholistic, supportive, inviting and uplifting. Sessions are unique to the style of class and the subtle differences are experienced based on the instructor and the nature of the program.  

Come prepared

  • Bring your own mat and blanket for warmth and support
  • Bring a water bottle

More fitness classes

Learn how to set up an account, register for programs and find information on cancellations in the help section of Live and Play.