Information | Rezoning for Housing

Public hearing on April 22, 2024. Proposed rezoning will support more housing options in all communities.

Learn more

Yoga and Pilates classes

Take a break from your busy life and dedicate some time for your wellness. Join us on the mat for a variety of Yoga and Pilates programs to connect your mind and body.

Benefits of learning Yoga and Pilates

Tone, stretch, strengthen and balance your body and mind while you improve your body's alignment.

Ease the stress and tension of everyday life and gain stress relief tools that can be used outside of class.  

Active relaxation is a deep and gentle activity which leaves you feeling refreshed and renewed. 

2024 spring & summer registration dates

Registration for spring & summer programs, classes and day camps:

  • Summer day camp registration is open
  • Program and class registration is open
  • Certification registration registration is open

Ensure your Live and Play account is ready on registration day by logging in and verifying your information is up to date. Get ready to register.

Registration will open:

  • 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.).
  • 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1).
  • During business hours — At any City-operated Aquatic & Recreation or Arts facility.

Upcoming facility closures

Programs, classes and swimming lessons will not be offered at the following facilities while they undergo repairs:

  • Bob Bahan Aquatic & Fitness Centre: closed this spring and summer.
  • Canyon Meadows Aquatic & Fitness Centre: closed this summer.
  • Sir Winston Churchill Aquatic & Recreation Centre: closed this summer.

Types of Yoga and Pilates classes

You can register online, in person at our Recreation facilities, or by calling


About our Yoga and Pilates instructors

Our instructors are highly qualified with a minimum of a 200 hour Yoga Alliance certification in Yoga and or Pilates. Our passionate and experienced instructors will safely guide your practice. 

What are classes like?

Classes range from fifty minutes to an hour and a half in length. 

Each class begins with a moment to focus the mind on the upcoming practice and a gentle wake up of the body. Classes proceed with a selection of poses and exercises based on the class style. Instructors guide movement and teach form.  Classes end with a calming cool-down period.

Come prepared

  • Bring a water bottle
  • Bring a Yoga mat
  • Wear comfortable clothes you can move in (dress in layers)
  • Yoga and Pilates are practiced bare footed.  You may bring your own blocks, bolsters or straps, if you wish

More fitness classes

Learn how to set up an account, register for programs and find information on cancellations in the help section of Live and Play.