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Hapkido classes

Hapkido combines dynamic kicking and striking with a vast array of locks and throws. In partnership with Tillman Hapkido.

Benefits of learning Hapkido


  • Strengthen the mind and body
  • Improve flexibility, balance, coordination and reflexes
  • Build stamina, strength and overall health
  • Improve self-esteem and confidence
  • Learn how to defend yourself

2024 spring & summer registration dates


Registration for spring & summer programs, classes and day camps is open.

Upcoming facility closures

Programs, classes and swimming lessons will not be offered at the following facilities while they undergo repairs:

  • Bob Bahan Aquatic & Fitness Centre: closed this spring and summer.
  • Canyon Meadows Aquatic & Fitness Centre: closed this summer.
  • Sir Winston Churchill Aquatic & Recreation Centre: closed this summer.

Types of Hapkido classes


You can register online, in person at our Recreation facilities, or by calling
403-268-3800.

 

About our Hapkido instructors


  • Black belt certification and/or advanced training in Hapkido
  • Previous leadership and instructional expertise
  • Ability to teach all levels and ages
  • Instructors are or were competitive practicing athletes in Hapkido
  • Intermediate first-aid, CPR, AED, police checks

What are classes like?


Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.

Classes include warm-up exercises, strength and conditioning, technical training and practice, application of theory, and partner work.

Junior students have the opportunity to learn from and with senior students.

Come prepared


  • Bring a water bottle
  • Wear comfortable clothing. Uniform is not required
  • No shoes required. Hapkido is practiced barefoot

More martial arts and self-defence classes


Learn how to set up an account, register for programs and find information on cancellations in the help section of Live and Play.

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