Hapkido classes
Benefits of learning Hapkido
- Strengthen the mind and body
- Improve flexibility, balance, coordination and reflexes
- Build stamina, strength and overall health
- Improve self-esteem and confidence
- Learn how to defend yourself

Types of Hapkido classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
Registration for fall programs, classes and day camps is open.
Programs and classes begin in September.
About our Hapkido instructors
- Black belt certification and/or advanced training in Hapkido
- Previous leadership and instructional expertise
- Ability to teach all levels and ages
- Instructors are or were competitive practicing athletes in Hapkido
- Standard first-aid, CPR, AED, police checks

What are classes like?
Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.
Classes include warm-up exercises, strength and conditioning, technical training and practice, application of theory, and partner work.
Junior students have the opportunity to learn from and with senior students.

Come prepared
- Bring a water bottle
- Wear comfortable clothing. Uniform is not required
- No shoes required. Hapkido is practiced barefoot
