Hapkido classes
Benefits of learning Hapkido
- Strengthen the mind and body
- Improve flexibility, balance, coordination and reflexes
- Build stamina, strength and overall health
- Improve self-esteem and confidence
- Learn how to defend yourself
Fall registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre during operating hours at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of Hapkido classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
Village Square programs & activities will be relocated
During the temporary closure at Village Square, swimming lessons, fitness classes, martial arts and sports will be offered at nearby recreation facilities and the following locations in nearby communities:
Learn about the relocated activities
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Kids will be introduced to both long- and close-range hapkido self-defence techniques, which will increase their focus and discipline. This class can be completed multiple times.
Age: 6 - 10 years
Prerequisite: None
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Learn self-defence through a variety of strikes, throws and locks. This class can be completed multiple times.
Age: 15+
Prerequisite: None
About our Hapkido instructors
- Black belt certification and/or advanced training in Hapkido
- Previous leadership and instructional expertise
- Ability to teach all levels and ages
- Instructors are or were competitive practicing athletes in Hapkido
- Intermediate first-aid, CPR, AED, police checks
What are classes like?
Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.
Classes include warm-up exercises, strength and conditioning, technical training and practice, application of theory, and partner work.
Junior students have the opportunity to learn from and with senior students.
Come prepared
- Bring a water bottle
- Wear comfortable clothing. Uniform is not required
- No shoes required. Hapkido is practiced barefoot
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