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Taekwondo classes

Learn the basic Taekwondo punching, kicking and self-defense techniques. You will also develop courtesy, integrity, perseverance, self-control and an indomitable spirit.

Benefits of learning Taekwondo


  • Strengthen the mind and body
  • Improve flexibility, balance, coordination and reflexes
  • Build stamina and overall health
  • Improve self-esteem and confidence
  • Learn how to defend yourself

Fall registration dates


Due to repair closures and annual maintenance and cleaning, registration has been split into two waves. Facilities currently closed for repairs:

  • Bob Bahan Aquatic & Fitness Centre
  • Canyon Meadows Aquatic & Fitness Centre
  • Sir Winston Churchill Aquatic & Recreation Centre

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Certifications and first aid

Registration is ongoing

Start Date | End Date

All locations

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Programs, classes & camps

Wave 1: preview schedules

Start Date | End Date

All locations except those closed for repairs

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Category Icon and Label

Programs, classes & camps

Wave 1: registration begins

Start Date | End Date

All locations except those closed for repairs

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Category Icon and Label

Programs, classes & camps

Wave 2: preview schedule

Start Date | End Date

Bob Bahan, Sir Winston Churchill and Canyon Meadows Aquatic Centres

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Programs, classes & swim lessons

Wave 2: registration begins

Start Date | End Date

Bob Bahan Aquatic Centre

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Category Icon and Label

Programs, classes & swim lessons

Wave 2: registration begins

Start Date | End Date

Canyon Meadows and Sir Winston Churchill Aquatic Centres

  • Wave 1 - Programs, classes and lessons begin in September.
  • Wave 2 - Programs, classes and lessons begin in October but could change based on reopening dates.
Registration on each date begins at:
 
  • 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
  • 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1)
  • During business hours — At any City-operated Aquatic & Recreation or Arts facility

Types of Taekwondo classes


You can register online, in person at our Recreation facilities, or by calling
403-268-3800.

 

About our Taekwondo instructors


  • Certified and/or advanced training in Taekwondo
  • Previous leadership and instructional expertise
  • Ability to teach all levels and ages
  • Instructors are or were competitive practicing athletes in Taekwondo
  • Intermediate first-aid, CPR, AED, police checks

What are classes like?


Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.
 
Classes include warm up exercises, technical practice, flexibility training and exercises to improve overall health and agility.

Come prepared


  • Bring a water bottle
  • Wear comfortable clothing. Uniform is not required
  • No shoes required. Taekwondo is practiced barefoot

More martial arts and self-defence classes


Learn how to set up an account, register for programs and find information on cancellations in the help section of Live and Play.

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